15th September 2013 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2013)

Chris DALE (#170)
Finished
TIME:  04:36:36
Place
110
Male
101
3539
21

Swim 00:31:16

Location Split Race Time Pos Male 3539 Speed/Pace
Swim 1.9k 00:31:16 00:31:16 260 221 39 - / -

T1 00:02:22

Location Split Race Time Pos Male 3539 Speed/Pace
T1 00:02:22 00:33:40 93 76 19 - / -

Cycle 02:26:24

Location Split Race Time Pos Male 3539 Speed/Pace
Bike 20k 00:34:28 01:08:09 546 492 109 - / -
Bike 25k 00:06:05 01:14:16 480 430 99 - / -
Bike 30k 00:06:05 01:20:23 426 391 87 - / -
Bike 50k 00:33:03 01:53:27 332 310 71 - / -
Bike70k 00:32:23 02:25:51 237 226 50 - / -
Bike 90k 00:34:12 03:00:05 180 173 34 - / -

T2 00:01:27

Location Split Race Time Pos Male 3539 Speed/Pace
T2 00:01:27 03:01:34 256 207 63 - / -

Run 01:35:00

Location Split Race Time Pos Male 3539 Speed/Pace
Run 200mtrs 00:01:11 03:02:46 890 732 177 - / -
Run 5.4k 00:22:01 03:24:48 167 144 34 - / -
Run 10.6k 00:23:31 03:48:21 125 111 26 - / -
Run 15.8k 00:23:44 04:12:06 125 109 27 - / -
Run 21.1k 00:24:27 04:36:35 113 99 24 - / -

Chris DALE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #170 110 21 101 04:36:36
IRONMAN 70.3 Sunshine Coast (2015) | Solo #1036 286 43 247 04:42:59
Ironman 70.3 Sunshine Coast (2019) | Solo #1066 241 42 221 04:44:19