27th September 2020 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2020)

Paula Pool (#1276)
Finished
TIME:  06:16:56
Place
158  OF 294
Female
42  OF 110
40-44
7  OF 17

Swim 00:46:21 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:46:21 00:46:21 266 94 16 2.45 / 24:23

T1 00:04:20 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:04:20 00:50:42 114 35 5 - / -

Cycle 03:05:08 89.6km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 8.2k 00:17:12 01:07:55 179 38 6 28.6 / 02:05
Bike 18k 00:19:15 01:27:12 175 34 6 29.6 / 02:01
Bike 30.2k 00:24:32 01:51:45 178 35 6 29.68 / 02:01
Bike 43k 00:28:12 02:19:59 169 33 6 28.9 / 02:04
Bike 52.7k 00:19:38 02:39:39 164 32 6 29.02 / 02:04
Bike 72.2k 00:49:07 03:28:47 154 31 6 27.4 / 02:11
Bike 90k 00:27:03 03:55:52 157 32 7 29.03 / 02:03

T2 00:03:56 0.20km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:03:56 03:59:49 108 34 4 - / -

Run 02:17:04 21.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 1.2k 00:06:28 04:06:19 113 24 4 11.12 / 05:23
Run 3.7k 00:16:04 04:22:24 151 45 7 9.84 / 06:05
Run 6.2k 00:16:47 04:39:13 153 44 8 9.44 / 06:20
Run 8.6k 00:16:25 04:55:39 158 49 8 9.24 / 06:29
Run 10.3k 00:11:59 05:07:40 157 49 8 9.11 / 06:35
Run 11.5k 00:07:48 05:15:30 157 50 8 9.11 / 06:34
Run 14k 00:16:39 05:32:11 154 51 8 9.09 / 06:35
Run 16.6k 00:17:42 05:49:54 152 51 8 9.04 / 06:37
Run 19k 00:16:18 06:06:14 151 50 8 9.01 / 06:39
Run 21.1k 00:10:39 06:16:55 152 49 7 9.19 / 06:31