IRONMAN 70.3 New Zealand (2020)
Liz HAYES (#2093)
Finished
GUN TIME:
05:22:27
Place
331
OF
879
Female
68
OF
318
50-54
7
OF
28
Swim 00:32:14 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:32:14 | 00:32:14 | 265 | 65 | 7 | 3.53 / 16:57 | 07:20:43 |
T1 00:06:03 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:03 | 00:38:18 | 406 | 122 | 14 | - / - | 07:26:48 |
Cycle 02:41:08 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:30:20 | 01:08:40 | 222 | 24 | 2 | 35.58 / 01:41 | 07:57:10 |
Bike 46k | 00:48:19 | 01:57:01 | 204 | 19 | 2 | 35.07 / 01:42 | 08:45:30 |
Bike 72k | 00:48:21 | 02:45:24 | 205 | 20 | 2 | 33.99 / 01:45 | 09:33:53 |
Bike 90k | 00:34:03 | 03:19:28 | 215 | 21 | 2 | 33.5 / 01:47 | 10:07:58 |
T2 00:04:06 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:06 | 03:23:36 | 560 | 189 | 18 | - / - | 10:12:05 |
Run 01:58:48 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:06 | 03:25:43 | 528 | 151 | 14 | - / - | 10:14:12 |
Run 5.5k | 00:27:45 | 03:53:30 | 483 | 140 | 14 | 11.04 / 05:25 | 10:41:59 |
Run 10.6k | 00:28:16 | 04:21:47 | 474 | 136 | 13 | 10.93 / 05:29 | 11:10:16 |
Run 15.7k | 00:29:20 | 04:51:08 | 461 | 132 | 13 | 10.76 / 05:34 | 11:39:38 |
Run 20.8k | 00:29:52 | 05:21:02 | 460 | 133 | 14 | 10.62 / 05:38 | 12:09:31 |
Run 21.1k | 00:01:22 | 05:22:26 | 461 | 133 | 14 | 10.65 / 05:37 | 12:10:55 |
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