IRONMAN 70.3 New Zealand (2023)
Liz HAYES (#2680)
Finished
TIME:
05:39:51
Place
172
OF
575
Female
27
OF
203
55-59
1
OF
14
Swim 00:31:27 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:31:27 | 00:31:27 | 70 | 14 | 1 | 3.62 / 16:33 | 07:34:03 |
T1 00:04:22 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:35:50 | 95 | 24 | 1 | - / - | 07:38:26 |
Cycle 02:44:11 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:43:50 | 01:19:40 | 129 | 12 | 1 | 34.21 / 01:45 | 08:22:17 |
Bike 48k | 00:41:51 | 02:01:32 | 115 | 9 | 1 | 33.6 / 01:47 | 09:04:09 |
Bike 70km | 00:38:59 | 02:40:32 | 105 | 8 | 1 | 33.68 / 01:46 | 09:43:08 |
Cycle | 00:39:29 | 03:20:01 | 109 | 8 | 1 | 32.88 / 01:49 | 10:22:38 |
T2 00:03:03 0.20km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:03 | 03:23:04 | 132 | 33 | 1 | - / - | 10:25:41 |
Run 02:16:47 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:06:34 | 03:29:39 | 374 | 103 | 6 | 10.93 / 05:29 | 10:32:16 |
Run 6.2k | 00:28:47 | 03:58:27 | 297 | 72 | 3 | 10.51 / 05:42 | 11:01:04 |
Run 11.2k | 00:32:25 | 04:30:53 | 308 | 82 | 4 | 9.91 / 06:03 | 11:33:29 |
Run 16.3k | 00:33:32 | 05:04:25 | 312 | 86 | 4 | 9.65 / 06:13 | 12:07:02 |
Run | 00:35:26 | 05:39:51 | 308 | 84 | 4 | 9.25 / 06:28 | 12:42:28 |
Social Share