IRONMAN 70.3 New Zealand (2020)
Matt BROOK (#2570)
Club: Foot Traffic Endurance Sport Coaching
Finished
GUN TIME:
04:38:09
Place
41
OF
879
Male
40
OF
561
40-44
7
OF
80
Swim 00:27:16 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:16 | 00:27:16 | 44 | 36 | 3 | 4.18 / 14:21 | 07:14:02 |
T1 00:04:06 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:06 | 00:31:23 | 36 | 30 | 3 | - / - | 07:18:10 |
Cycle 02:31:24 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:28:28 | 00:59:53 | 80 | 77 | 14 | 37.92 / 01:34 | 07:46:39 |
Bike 46k | 00:46:28 | 01:46:23 | 80 | 77 | 14 | 36.81 / 01:37 | 08:33:09 |
Bike 72k | 00:45:01 | 02:31:25 | 77 | 74 | 13 | 35.99 / 01:40 | 09:18:12 |
Bike 90k | 00:31:22 | 03:02:48 | 73 | 71 | 13 | 35.66 / 01:40 | 09:49:35 |
T2 00:01:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:37 | 03:04:27 | 13 | 9 | 3 | - / - | 09:51:14 |
Run 01:33:39 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:01:34 | 03:06:02 | 34 | 31 | 5 | - / - | 09:52:49 |
Run 5.5k | 00:21:44 | 03:27:47 | 54 | 51 | 9 | 14.14 / 04:14 | 10:14:34 |
Run 10.6k | 00:22:05 | 03:49:53 | 62 | 57 | 10 | 14 / 04:17 | 10:36:40 |
Run 15.7k | 00:23:19 | 04:13:14 | 67 | 61 | 11 | 13.7 / 04:22 | 11:00:00 |
Run 20.8k | 00:23:41 | 04:36:56 | 76 | 70 | 14 | 13.49 / 04:26 | 11:23:43 |
Run 21.1k | 00:01:10 | 04:38:08 | 80 | 73 | 16 | 13.51 / 04:26 | 11:24:54 |
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