IRONMAN 70.3 New Zealand (2023)
Matt BROOK (#2012)
Finished
TIME:
04:45:03
Place
20
OF
575
Male
20
OF
372
45-49
2
OF
46
Swim 00:29:28 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:28 | 00:29:28 | 29 | 23 | 1 | 3.86 / 15:30 | 07:30:06 |
T1 00:03:44 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:33:13 | 43 | 36 | 4 | - / - | 07:33:50 |
Cycle 02:31:56 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 25km | 00:41:02 | 01:14:15 | 43 | 42 | 9 | 36.54 / 01:38 | 08:14:53 |
Bike 48k | 00:39:08 | 01:53:24 | 37 | 36 | 8 | 35.91 / 01:40 | 08:54:01 |
Bike 70km | 00:35:46 | 02:29:10 | 27 | 26 | 5 | 36.22 / 01:39 | 09:29:47 |
Cycle | 00:35:58 | 03:05:09 | 29 | 28 | 5 | 35.54 / 01:41 | 10:05:46 |
T2 00:02:29 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:07:38 | 50 | 42 | 4 | - / - | 10:08:16 |
Run 01:37:24 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.2k | 00:04:41 | 03:12:20 | 23 | 21 | 1 | 15.35 / 03:54 | 10:12:57 |
Run 6.2k | 00:21:12 | 03:33:32 | 24 | 22 | 1 | 14.36 / 04:10 | 10:34:09 |
Run 11.2k | 00:23:25 | 03:56:57 | 32 | 29 | 2 | 13.62 / 04:24 | 10:57:35 |
Run 16.3k | 00:22:54 | 04:19:52 | 31 | 28 | 2 | 13.54 / 04:25 | 11:20:29 |
Run | 00:25:10 | 04:45:03 | 32 | 30 | 2 | 12.99 / 04:36 | 11:45:40 |
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