IRONMAN 70.3 New Zealand (2020)
Greg RUSSELL (#2623)
Finished
GUN TIME:
05:46:29
Place
485
OF
879
Male
360
OF
561
40-44
54
OF
80
Swim 00:40:38 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:38 | 00:40:38 | 659 | 444 | 59 | 2.8 / 21:23 | 07:44:04 |
T1 00:07:59 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:59 | 00:48:39 | 646 | 425 | 62 | - / - | 07:52:05 |
Cycle 02:46:05 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:32:14 | 01:20:54 | 379 | 313 | 48 | 33.5 / 01:47 | 08:24:20 |
Bike 46k | 00:50:18 | 02:11:14 | 334 | 283 | 45 | 33.42 / 01:47 | 09:14:40 |
Bike 72k | 00:50:01 | 03:01:16 | 319 | 268 | 43 | 32.57 / 01:50 | 10:04:42 |
Bike 90k | 00:33:27 | 03:34:45 | 299 | 257 | 41 | 32.51 / 01:50 | 10:38:11 |
T2 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:39 | 03:39:26 | 634 | 419 | 62 | - / - | 10:42:52 |
Run 02:07:00 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:00 | 03:41:27 | 442 | 329 | 56 | - / - | 10:44:53 |
Run 5.5k | 00:29:20 | 04:10:48 | 567 | 399 | 64 | 10.52 / 05:42 | 11:14:15 |
Run 10.6k | 00:28:53 | 04:39:42 | 519 | 366 | 57 | 10.55 / 05:41 | 11:43:09 |
Run 15.7k | 00:30:12 | 05:09:56 | 506 | 359 | 53 | 10.41 / 05:45 | 12:13:22 |
Run 20.8k | 00:35:10 | 05:45:07 | 552 | 384 | 57 | 9.93 / 06:02 | 12:48:34 |
Run 21.1k | 00:01:19 | 05:46:28 | 552 | 385 | 57 | 9.96 / 06:01 | 12:49:54 |
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