4th March 2023 | Taupō, New Zealand
EN

IRONMAN 70.3 New Zealand (2023)

Greg RUSSELL (#2475)
Finished
TIME:  05:08:16
Place
71  OF 575
Male
64  OF 372
45-49
11  OF 46

Swim 00:37:45 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:37:45 00:37:45 273 198 30 3.01 / 19:52 07:46:54

T1 00:05:05 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:05 00:42:50 183 139 16 - / - 07:51:59

Cycle 02:39:06 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 25km 00:42:42 01:25:33 91 86 18 35.11 / 01:42 08:34:42
Bike 48k 00:40:48 02:06:21 72 69 14 34.48 / 01:44 09:15:30
Bike 70km 00:38:08 02:44:30 71 69 14 34.52 / 01:44 09:53:39
Cycle 00:37:26 03:21:57 67 65 14 33.93 / 01:46 10:31:06

T2 00:03:26 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:26 03:25:23 197 141 17 - / - 10:34:32

Run 01:42:52 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:05:12 03:30:36 87 75 9 13.8 / 04:20 10:39:45
Run 6.2k 00:23:25 03:54:01 77 67 8 12.98 / 04:37 11:03:10
Run 11.2k 00:24:08 04:18:09 68 58 8 12.73 / 04:42 11:27:18
Run 16.3k 00:24:22 04:42:32 64 55 7 12.67 / 04:43 11:51:41
Run 00:25:44 05:08:16 57 49 6 12.3 / 04:52 12:17:25

Greg RUSSELL's Past IRONMAN 70.3 New Zealand Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 New Zealand (2020) | Individuals #2623 485 54 360 05:46:29
IRONMAN 70.3 New Zealand (2021) | Solo #2489 110 11 99 05:10:57
IRONMAN 70.3 New Zealand (2023) | Solo #2475 71 11 64 05:08:16
IRONMAN 70.3 New Zealand (2024) | Solo #2492 103 17 94 04:57:40