IRONMAN 70.3 New Zealand (2020)
Frida SUMARDJO (#2687)
Club: Boost Coaching
Finished
GUN TIME:
05:44:51
Place
470
OF
879
Female
118
OF
318
40-44
21
OF
50
Swim 00:40:25 1.90km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:40:25 | 00:40:25 | 655 | 214 | 35 | 2.81 / 21:16 | 07:34:36 |
T1 00:06:33 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:33 | 00:47:00 | 485 | 158 | 23 | - / - | 07:41:10 |
Cycle 02:59:08 90.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18k | 00:34:05 | 01:21:06 | 521 | 123 | 21 | 31.68 / 01:53 | 08:15:16 |
Bike 46k | 00:55:02 | 02:16:09 | 533 | 129 | 23 | 30.96 / 01:56 | 09:10:20 |
Bike 72k | 00:54:54 | 03:11:05 | 536 | 128 | 23 | 29.98 / 02:00 | 10:05:16 |
Bike 90k | 00:35:02 | 03:46:09 | 519 | 122 | 21 | 30.14 / 01:59 | 10:40:20 |
T2 00:03:56 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:56 | 03:50:07 | 525 | 173 | 26 | - / - | 10:44:17 |
Run 01:54:41 21.1km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:12 | 03:52:20 | 615 | 182 | 27 | - / - | 10:46:30 |
Run 5.5k | 00:27:10 | 04:19:31 | 467 | 132 | 24 | 11.22 / 05:20 | 11:13:42 |
Run 10.6k | 00:27:29 | 04:47:02 | 442 | 119 | 20 | 11.17 / 05:22 | 11:41:12 |
Run 15.7k | 00:28:02 | 05:15:05 | 410 | 108 | 20 | 11.08 / 05:24 | 12:09:15 |
Run 20.8k | 00:28:22 | 05:43:29 | 395 | 105 | 18 | 11.01 / 05:26 | 12:37:39 |
Run 21.1k | 00:01:19 | 05:44:50 | 398 | 106 | 18 | 11.03 / 05:26 | 12:39:00 |
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