IRONMAN 70.3 New Zealand (2021)
Frida SUMARDJO (#2516)
Club: Boost Coaching
Finished
GUN TIME:
05:46:03
Place
260
OF
517
Female
44
OF
150
40-44
6
OF
12
Swim 00:38:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:03 | 00:38:03 | 00:38:03 | 365 | 99 | 8 | 2.99 / 20:01 |
T1 00:07:21 0.70km
Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:07:21 | 00:07:21 | 00:45:25 | 290 | 76 | 7 | 5.7 / 10:30 |
Cycle 02:53:54 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 22.7k | 00:35:38 | 00:35:38 | 01:21:05 | 277 | 43 | 5 | 38.2 / 01:34 |
Bike 47k | 00:54:39 | 01:30:19 | 02:15:45 | 268 | 44 | 5 | 31.22 / 01:55 |
Bike 69.4k | 00:51:11 | 02:21:31 | 03:06:58 | 252 | 39 | 5 | 29.42 / 02:02 |
Bike 90k | 00:32:21 | 02:53:54 | 03:39:21 | 239 | 35 | 5 | 31.05 / 01:55 |
T2 00:04:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:12 | 00:04:12 | 03:43:35 | 311 | 80 | 6 | - / - |
Run 02:02:26 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:19 | 00:02:19 | 03:45:55 | 390 | 102 | 10 | - / - |
Run 5.6k | 00:28:08 | 00:30:28 | 04:14:05 | 275 | 49 | 6 | 11.02 / 05:26 |
Run 15.9k | 05:13:57 | 01:30:21 | 05:13:57 | 258 | 47 | 6 | 10.55 / 05:40 |
Run 21.1k | 00:32:04 | 02:02:26 | 05:46:02 | 252 | 45 | 6 | 10.33 / 05:48 |
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