Ironman 70.3 Sunshine Coast (2020)
Craig Seaton (#102)
Club: Pursue Triathlon Club
Finished
TIME:
04:32:23
Place
51
OF
730
Male
40
OF
532
25-29
7
OF
53
Swim 00:27:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:27:52 | 00:27:52 | 00:27:52 | 63 | 46 | 9 | 4.08 / 14:40 |
T1 00:03:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:13 | 00:03:13 | 00:31:07 | 172 | 143 | 21 | - / - |
Cycle 02:25:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:30 | 00:16:30 | 00:47:39 | 88 | 71 | 10 | 31.24 / 01:55 |
Bike 20.4k | 00:17:57 | 00:34:29 | 01:05:37 | 67 | 59 | 9 | 35.49 / 01:41 |
Bike 33k | 00:19:56 | 00:54:26 | 01:25:35 | 56 | 50 | 7 | 36.36 / 01:38 |
Bike 42k | 00:16:35 | 01:11:03 | 01:42:12 | 48 | 43 | 7 | 35.46 / 01:41 |
Bike 52k | 00:14:05 | 01:25:10 | 01:56:19 | 45 | 40 | 7 | 36.62 / 01:38 |
Bike 65k | 00:17:22 | 01:42:34 | 02:13:42 | 41 | 36 | 7 | 38.02 / 01:34 |
Bike 76.8k | 00:20:45 | 02:03:20 | 02:34:28 | 41 | 36 | 7 | 37.36 / 01:36 |
Bike 86.7k | 00:16:23 | 02:19:44 | 02:50:53 | 41 | 36 | 7 | 37.22 / 01:36 |
Bike 90k | 00:05:20 | 02:25:06 | 02:56:14 | 41 | 36 | 7 | 37.21 / 01:36 |
T2 00:02:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:26 | 00:02:26 | 02:58:41 | 138 | 103 | 11 | - / - |
Run 01:33:39 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:27 | 00:03:27 | 03:02:10 | 235 | 198 | 26 | 12.16 / 04:55 |
Run 3.5k | 00:11:35 | 00:15:03 | 03:13:46 | 101 | 82 | 13 | 13.95 / 04:18 |
Run 5.5k | 00:08:38 | 00:23:42 | 03:22:25 | 91 | 75 | 12 | 13.92 / 04:18 |
Run 7.6k | 00:09:01 | 00:32:44 | 03:31:27 | 85 | 71 | 12 | 13.92 / 04:18 |
Run 10.5k | 00:12:56 | 00:45:42 | 03:44:24 | 81 | 67 | 12 | 13.78 / 04:21 |
Run 13.5k | 00:13:39 | 00:59:22 | 03:58:05 | 85 | 70 | 10 | 13.64 / 04:23 |
Run 15.4k | 00:09:06 | 01:08:30 | 04:07:13 | 84 | 70 | 10 | 13.48 / 04:26 |
Run 17.6k | 00:09:20 | 01:17:51 | 04:16:34 | 80 | 67 | 11 | 13.56 / 04:25 |
Run 20.5k | 00:13:40 | 01:31:33 | 04:30:16 | 82 | 69 | 11 | 13.43 / 04:27 |
Run 21.1k | 00:02:04 | 01:33:39 | 04:32:22 | 81 | 68 | 11 | 13.51 / 04:26 |
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