Ironman 70.3 Sunshine Coast (2020)
Kim Bowling (#1148)
Finished
TIME:
05:22:19
Place
298
OF
730
Female
52
OF
198
50-54
3
OF
18
Swim 00:28:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:28:53 | 00:28:53 | 00:28:53 | 98 | 21 | 1 | 3.94 / 15:12 |
T1 00:03:06 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:06 | 00:03:06 | 00:32:01 | 127 | 24 | 1 | - / - |
Cycle 02:53:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:20:35 | 00:20:35 | 00:52:38 | 482 | 91 | 6 | 25.05 / 02:23 |
Bike 20.4k | 00:20:35 | 00:41:11 | 01:13:14 | 437 | 74 | 3 | 29.7 / 02:01 |
Bike 33k | 00:24:45 | 01:05:58 | 01:38:00 | 449 | 73 | 3 | 30.01 / 01:59 |
Bike 42k | 00:19:43 | 01:25:42 | 01:57:44 | 440 | 72 | 3 | 29.4 / 02:02 |
Bike 52k | 00:17:16 | 01:42:59 | 02:15:03 | 433 | 68 | 3 | 30.29 / 01:58 |
Bike 65k | 00:20:12 | 02:03:13 | 02:35:15 | 421 | 68 | 3 | 31.65 / 01:53 |
Bike 76.8k | 00:25:00 | 02:28:14 | 03:00:17 | 423 | 67 | 3 | 31.08 / 01:55 |
Bike 86.7k | 00:19:06 | 02:47:22 | 03:19:25 | 413 | 64 | 3 | 31.07 / 01:55 |
Bike 90k | 00:06:17 | 02:53:41 | 03:25:43 | 410 | 64 | 3 | 31.09 / 01:55 |
T2 00:03:21 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:03:21 | 00:03:21 | 03:29:06 | 319 | 82 | 6 | - / - |
Run 01:53:10 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:45 | 00:03:45 | 03:32:52 | 380 | 69 | 3 | 11.19 / 05:21 |
Run 3.5k | 00:13:18 | 00:17:04 | 03:46:12 | 270 | 46 | 2 | 12.29 / 04:52 |
Run 5.5k | 00:09:41 | 00:26:46 | 03:55:54 | 249 | 45 | 2 | 12.32 / 04:52 |
Run 7.6k | 00:10:49 | 00:37:37 | 04:06:44 | 262 | 48 | 2 | 12.12 / 04:57 |
Run 10.5k | 00:16:18 | 00:53:56 | 04:23:04 | 297 | 55 | 2 | 11.67 / 05:08 |
Run 13.5k | 00:17:04 | 01:11:02 | 04:40:10 | 313 | 59 | 3 | 11.4 / 05:15 |
Run 15.4k | 00:11:51 | 01:22:55 | 04:52:02 | 326 | 60 | 3 | 11.14 / 05:23 |
Run 17.6k | 00:11:32 | 01:34:29 | 05:03:36 | 310 | 59 | 3 | 11.17 / 05:22 |
Run 20.5k | 00:16:13 | 01:50:43 | 05:19:51 | 311 | 59 | 3 | 11.1 / 05:24 |
Run 21.1k | 00:02:25 | 01:53:10 | 05:22:18 | 311 | 59 | 3 | 11.18 / 05:21 |
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