Ironman 70.3 Sunshine Coast (2021)
Kim BOWLING (#1599)
Club: Bayside Multisport
Finished
TIME:
05:01:27
Place
290
OF
1077
Female
35
OF
293
50-54
2
OF
27
Swim 00:29:35 1.90km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:35 | 00:29:35 | 102 | 11 | 1 | 3.85 / 15:34 |
T1 00:03:11 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:11 | 00:32:47 | 383 | 90 | 10 | - / - |
Cycle 02:37:14 90.0km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:35 | 00:50:22 | 431 | 46 | 3 | 32.05 / 01:52 |
Bike 20.8k | 00:19:44 | 01:10:07 | 400 | 46 | 3 | 33.42 / 01:47 |
Bike 33k | 00:19:52 | 01:29:59 | 427 | 48 | 3 | 34.6 / 01:44 |
Bike 42.7k | 00:16:35 | 01:46:35 | 417 | 44 | 3 | 34.71 / 01:43 |
Bike 52.5k | 00:18:08 | 02:04:44 | 428 | 46 | 3 | 34.25 / 01:45 |
Bike 64.3K | 00:21:22 | 02:26:06 | 401 | 41 | 2 | 34.04 / 01:45 |
Bike 76.1k | 00:19:23 | 02:45:30 | 397 | 40 | 2 | 34.4 / 01:44 |
Bike 85.8k | 00:16:49 | 03:02:20 | 394 | 40 | 2 | 34.42 / 01:44 |
Cycle | 00:07:41 | 03:10:01 | 388 | 39 | 2 | 34.34 / 01:44 |
T2 00:01:43 0.10km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:43 | 03:11:44 | 142 | 29 | 2 | - / - |
Run 01:49:43 21.1km
Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:59 | 03:15:44 | 433 | 67 | 4 | 9 / 06:39 |
Run 2.8k | 00:09:28 | 03:25:13 | 405 | 58 | 4 | 12.47 / 04:48 |
Run 5.5k | 00:14:49 | 03:40:02 | 411 | 61 | 6 | 11.66 / 05:08 |
Run 7.3k | 00:08:41 | 03:48:43 | 416 | 64 | 5 | 11.84 / 05:03 |
Run 9k | 00:08:49 | 03:57:33 | 408 | 63 | 5 | 11.78 / 05:05 |
Run 11.8k | 00:14:50 | 04:12:23 | 382 | 62 | 5 | 11.67 / 05:08 |
Run 14.7k | 00:15:26 | 04:27:50 | 361 | 55 | 3 | 11.59 / 05:10 |
Run 16.5k | 00:09:01 | 04:36:52 | 358 | 56 | 3 | 11.63 / 05:09 |
Run 18.2k | 00:09:02 | 04:45:54 | 355 | 55 | 3 | 11.59 / 05:10 |
Run 21k | 00:15:01 | 05:00:56 | 346 | 54 | 3 | 11.53 / 05:11 |
Run | 00:00:31 | 05:01:27 | 346 | 54 | 3 | 11.53 / 05:11 |
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