Ironman 70.3 Sunshine Coast (2020)
Richard Brownhill (#117)
Finished
TIME:
04:39:03
Place
76
OF
730
Male
62
OF
532
40-44
6
OF
86
Swim 00:35:43 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:43 | 00:35:43 | 00:35:43 | 400 | 314 | 54 | 3.19 / 18:47 |
T1 00:03:10 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:10 | 00:03:10 | 00:38:54 | 148 | 122 | 17 | - / - |
Cycle 02:25:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:16:43 | 00:16:43 | 00:55:38 | 96 | 79 | 14 | 30.85 / 01:56 |
Bike 20.4k | 00:17:57 | 00:34:41 | 01:13:36 | 75 | 66 | 11 | 35.28 / 01:42 |
Bike 33k | 00:20:13 | 00:54:56 | 01:33:51 | 64 | 57 | 9 | 36.04 / 01:39 |
Bike 42k | 00:16:36 | 01:11:34 | 01:50:29 | 54 | 49 | 7 | 35.21 / 01:42 |
Bike 52k | 00:14:09 | 01:25:44 | 02:04:40 | 48 | 43 | 6 | 36.38 / 01:38 |
Bike 65k | 00:17:27 | 01:43:13 | 02:22:08 | 46 | 41 | 5 | 37.78 / 01:35 |
Bike 76.8k | 00:20:37 | 02:03:51 | 02:42:46 | 42 | 37 | 4 | 37.2 / 01:36 |
Bike 86.7k | 00:16:18 | 02:20:10 | 02:59:06 | 42 | 37 | 4 | 37.1 / 01:37 |
Bike 90k | 00:05:00 | 02:25:12 | 03:04:07 | 42 | 37 | 4 | 37.18 / 01:36 |
T2 00:02:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:03 | 00:02:03 | 03:06:11 | 66 | 51 | 5 | - / - |
Run 01:32:49 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:08 | 00:03:08 | 03:09:21 | 101 | 84 | 8 | 13.39 / 04:28 |
Run 3.5k | 00:13:41 | 00:16:50 | 03:23:03 | 255 | 212 | 27 | 12.47 / 04:48 |
Run 5.5k | 00:08:32 | 00:25:23 | 03:31:36 | 171 | 144 | 17 | 12.99 / 04:37 |
Run 7.6k | 00:08:57 | 00:34:22 | 03:40:35 | 130 | 109 | 12 | 13.26 / 04:31 |
Run 10.5k | 00:12:38 | 00:47:01 | 03:53:14 | 110 | 91 | 10 | 13.39 / 04:28 |
Run 13.5k | 00:13:00 | 01:00:03 | 04:06:16 | 98 | 81 | 9 | 13.48 / 04:26 |
Run 15.4k | 00:08:42 | 01:08:46 | 04:14:59 | 89 | 73 | 9 | 13.43 / 04:27 |
Run 17.6k | 00:09:09 | 01:17:57 | 04:24:10 | 83 | 69 | 9 | 13.54 / 04:25 |
Run 20.5k | 00:12:55 | 01:30:53 | 04:37:06 | 76 | 64 | 8 | 13.53 / 04:26 |
Run 21.1k | 00:01:54 | 01:32:49 | 04:39:02 | 74 | 63 | 8 | 13.63 / 04:23 |
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