10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Richard BROWNHILL (#1259)
Finished
TIME:  04:49:04
Place
177  OF 1230
Male
156  OF 919
40-44
16  OF 128

Swim 00:39:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:39:21 00:39:21 754 589 82 2.89 / 20:42 06:52:32

T1 00:03:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:46 00:43:08 613 461 57 - / - 06:56:18

Cycle 02:28:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 9.4k 00:14:39 00:57:47 91 84 6 38.49 / 01:33 07:10:58
Bike 20.8k 00:16:53 01:14:40 96 89 8 39.56 / 01:30 07:27:51
Bike 33k 00:21:08 01:35:49 125 117 10 37.58 / 01:35 07:48:59
Bike 42.7k 00:15:47 01:51:36 122 114 9 37.41 / 01:36 08:04:47
Bike 52.5k 00:15:52 02:07:28 135 125 13 37.34 / 01:36 08:20:39
Bike 64.3K 00:16:52 02:24:21 136 127 13 38.11 / 01:34 08:37:32
Bike 76.1k 00:22:21 02:46:43 137 128 13 36.94 / 01:37 08:59:54
Bike 85.8k 00:16:43 03:03:26 137 128 14 36.69 / 01:38 09:16:37
Cycle 00:08:05 03:11:32 133 123 13 36.38 / 01:38 09:24:42

T2 00:01:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:58 03:13:30 142 110 12 - / - 09:26:40

Run 01:35:34 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 600m 00:02:50 03:16:20 226 200 28 12.68 / 04:43 09:29:30
Run 2.8k 00:09:06 03:25:26 195 172 23 14.06 / 04:15 09:38:37
Run 5.5k 00:12:10 03:37:36 183 161 22 13.68 / 04:23 09:50:47
Run 7.3k 00:07:57 03:45:34 166 147 16 13.65 / 04:23 09:58:45
Run 9k 00:07:59 03:53:34 157 140 14 13.47 / 04:27 10:06:44
Run 11.8k 00:12:20 04:05:54 151 136 14 13.51 / 04:26 10:19:04
Run 14.7k 00:12:51 04:18:45 152 136 14 13.51 / 04:26 10:31:55
Run 16.5k 00:08:21 04:27:06 155 136 16 13.44 / 04:27 10:40:17
Run 18.2k 00:08:38 04:35:44 156 137 18 13.27 / 04:31 10:48:55
Run 21k 00:12:52 04:48:37 160 140 18 13.24 / 04:31 11:01:47
Run 00:00:27 04:49:04 159 140 18 13.24 / 04:31 11:02:15

Richard BROWNHILL's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #117 76 6 62 04:39:03
IRONMAN 70.3 SunShine Coast (2023) | Solo #1259 177 16 156 04:49:04