Ironman 70.3 Sunshine Coast (2020)
Dominic Toole (#219)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:
05:00:06
Place
152
OF
730
Male
128
OF
532
50-54
10
OF
60
Swim 00:29:40 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:29:40 | 00:29:40 | 00:29:40 | 120 | 96 | 6 | 3.84 / 15:37 |
T1 00:03:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:03:17 | 00:32:59 | 206 | 168 | 11 | - / - |
Cycle 02:40:05 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:56 | 00:17:56 | 00:50:57 | 198 | 161 | 12 | 28.74 / 02:05 |
Bike 20.4k | 00:19:34 | 00:37:32 | 01:10:33 | 207 | 173 | 13 | 32.6 / 01:50 |
Bike 33k | 00:22:15 | 00:59:49 | 01:32:49 | 201 | 172 | 11 | 33.1 / 01:48 |
Bike 42k | 00:18:22 | 01:18:12 | 01:51:12 | 202 | 174 | 11 | 32.22 / 01:51 |
Bike 52k | 00:16:06 | 01:34:20 | 02:07:20 | 209 | 181 | 14 | 33.07 / 01:48 |
Bike 65k | 00:19:08 | 01:53:30 | 02:26:30 | 208 | 179 | 14 | 34.36 / 01:44 |
Bike 76.8k | 00:22:40 | 02:16:12 | 02:49:12 | 199 | 174 | 12 | 33.83 / 01:46 |
Bike 86.7k | 00:17:54 | 02:34:07 | 03:07:07 | 188 | 164 | 12 | 33.75 / 01:46 |
Bike 90k | 00:05:57 | 02:40:05 | 03:13:06 | 186 | 162 | 11 | 33.73 / 01:46 |
T2 00:02:12 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:12 | 00:02:12 | 03:15:19 | 100 | 75 | 4 | - / - |
Run 01:44:44 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:36 | 00:03:36 | 03:18:57 | 305 | 256 | 23 | 11.63 / 05:09 |
Run 3.5k | 00:13:34 | 00:17:12 | 03:32:33 | 281 | 230 | 21 | 12.2 / 04:54 |
Run 5.5k | 00:09:56 | 00:27:09 | 03:42:30 | 271 | 222 | 21 | 12.14 / 04:56 |
Run 7.6k | 00:10:18 | 00:37:29 | 03:52:50 | 258 | 212 | 21 | 12.16 / 04:55 |
Run 10.5k | 00:14:22 | 00:51:52 | 04:07:13 | 242 | 198 | 20 | 12.14 / 04:56 |
Run 13.5k | 00:14:47 | 01:06:40 | 04:22:01 | 227 | 187 | 21 | 12.14 / 04:56 |
Run 15.4k | 00:10:14 | 01:16:56 | 04:32:17 | 224 | 184 | 20 | 12 / 04:59 |
Run 17.6k | 00:10:27 | 01:27:25 | 04:42:45 | 209 | 170 | 17 | 12.07 / 04:58 |
Run 20.5k | 00:15:01 | 01:42:27 | 04:57:48 | 202 | 164 | 16 | 12 / 04:59 |
Run 21.1k | 00:02:15 | 01:44:44 | 05:00:05 | 202 | 164 | 16 | 12.08 / 04:57 |
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