Ironman 70.3 Sunshine Coast (2021)
Dominic TOOLE (#169)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:
04:52:47
Place
212
OF
1077
Male
194
OF
784
50-54
13
OF
89
Swim 00:32:54 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:54 | 00:32:54 | 247 | 206 | 20 | 3.46 / 17:19 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:36:32 | 520 | 397 | 40 | - / - |
Cycle 02:26:44 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:22 | 00:52:54 | 176 | 166 | 13 | 34.44 / 01:44 |
Bike 20.8k | 00:18:14 | 01:11:08 | 160 | 153 | 12 | 36.06 / 01:39 |
Bike 33k | 00:18:31 | 01:29:40 | 174 | 165 | 13 | 37.26 / 01:36 |
Bike 42.7k | 00:15:17 | 01:44:57 | 167 | 161 | 14 | 37.44 / 01:36 |
Bike 52.5k | 00:17:04 | 02:02:02 | 185 | 175 | 14 | 36.84 / 01:37 |
Bike 64.3K | 00:19:21 | 02:21:23 | 169 | 163 | 13 | 36.79 / 01:37 |
Bike 76.1k | 00:18:16 | 02:39:39 | 175 | 167 | 13 | 37.08 / 01:37 |
Bike 85.8k | 00:15:59 | 02:55:38 | 177 | 169 | 13 | 37 / 01:37 |
Cycle | 00:07:37 | 03:03:16 | 176 | 168 | 13 | 36.8 / 01:37 |
T2 00:01:41 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:41 | 03:04:57 | 129 | 104 | 9 | - / - |
Run 01:47:50 21.1km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:50 | 03:08:48 | 338 | 295 | 26 | 9.35 / 06:24 |
Run 2.8k | 00:09:17 | 03:18:05 | 341 | 296 | 24 | 12.78 / 04:41 |
Run 5.5k | 00:14:13 | 03:32:19 | 322 | 279 | 23 | 12.05 / 04:58 |
Run 7.3k | 00:08:13 | 03:40:33 | 314 | 272 | 23 | 12.3 / 04:52 |
Run 9k | 00:08:34 | 03:49:08 | 310 | 270 | 23 | 12.22 / 04:54 |
Run 11.8k | 00:15:04 | 04:04:12 | 320 | 278 | 24 | 11.94 / 05:01 |
Run 14.7k | 00:15:28 | 04:19:41 | 314 | 272 | 22 | 11.8 / 05:05 |
Run 16.5k | 00:08:52 | 04:28:33 | 317 | 273 | 22 | 11.84 / 05:04 |
Run 18.2k | 00:08:55 | 04:37:29 | 312 | 269 | 22 | 11.8 / 05:05 |
Run 21k | 00:14:45 | 04:52:14 | 306 | 264 | 21 | 11.74 / 05:06 |
Run | 00:00:33 | 04:52:47 | 308 | 266 | 21 | 11.73 / 05:06 |
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