13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Albie Firley (#241)
Club: Surfers Paradise Triathlon Club
Finished
TIME:  04:36:32
Place
61  OF 730
Male
50  OF 532
45-49
7  OF 92

Swim 00:30:59 1.90km

Location Split Swim Time Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:30:59 00:30:59 00:30:59 171 138 15 3.67 / 16:18

T1 00:02:46 0.10km

Location Split T1 Time Race Time Pos Male 45-49 Speed/Pace
T1 00:02:46 00:02:46 00:33:47 37 28 4 - / -

Cycle 02:28:59 90.0km

Location Split Cycle Time Race Time Pos Male 45-49 Speed/Pace
Bike 8.6k 00:15:48 00:15:48 00:49:36 48 39 6 32.65 / 01:50
Bike 20.4k 00:18:10 00:33:59 01:07:47 51 45 6 36 / 01:39
Bike 33k 00:21:00 00:55:01 01:28:49 67 59 11 35.98 / 01:40
Bike 42k 00:16:57 01:11:59 01:45:47 61 54 10 35 / 01:42
Bike 52k 00:14:52 01:26:53 02:00:41 63 56 11 35.9 / 01:40
Bike 65k 00:18:24 01:45:18 02:19:07 67 60 12 37.03 / 01:37
Bike 76.8k 00:21:26 02:06:46 02:40:34 67 62 12 36.34 / 01:39
Bike 86.7k 00:16:50 02:23:38 02:57:26 64 59 12 36.21 / 01:39
Bike 90k 00:05:20 02:28:59 03:02:47 62 57 12 36.24 / 01:39

T2 00:01:54 0.10km

Location Split T2 Time Race Time Pos Male 45-49 Speed/Pace
T2 00:01:54 00:01:54 03:04:43 45 35 5 - / -

Run 01:31:47 21.1km

Location Split Run Time Race Time Pos Male 45-49 Speed/Pace
Run 700m 00:02:58 00:02:58 03:07:43 57 48 5 14.08 / 04:15
Run 3.5k 00:11:05 00:14:05 03:18:49 48 39 3 14.9 / 04:01
Run 5.5k 00:08:27 00:22:34 03:27:18 48 39 3 14.61 / 04:06
Run 7.6k 00:08:56 00:31:31 03:36:16 52 41 3 14.46 / 04:08
Run 10.5k 00:12:51 00:44:24 03:49:08 58 47 5 14.18 / 04:13
Run 13.5k 00:13:15 00:57:40 04:02:25 62 51 6 14.04 / 04:16
Run 15.4k 00:09:00 01:06:42 04:11:26 66 55 6 13.85 / 04:19
Run 17.6k 00:09:32 01:16:15 04:20:59 67 56 6 13.84 / 04:19
Run 20.5k 00:13:24 01:29:40 04:34:24 66 55 6 13.71 / 04:22
Run 21.1k 00:02:05 01:31:47 04:36:31 66 55 6 13.79 / 04:21

Albie Firley's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #752 49 5 47 04:25:11
IRONMAN 70.3 Sunshine Coast (2018) | Solo #212 79 6 74 04:20:58
Ironman 70.3 Sunshine Coast (2019) | Solo #125 128 7 120 04:32:32
Ironman 70.3 Sunshine Coast (2020) | Solo #241 61 7 50 04:36:32
Ironman 70.3 Sunshine Coast (2021) | Solo #148 80 4 76 04:25:37
IRONMAN 70.3 SunShine Coast (2023) | Solo #290 168 9 148 04:47:22