10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Albie FIRLEY (#290)
Finished
TIME:  04:47:22
Place
168  OF 1230
Male
148  OF 919
50-54
9  OF 100

Swim 00:34:27 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:34:27 00:34:27 355 281 27 3.3 / 18:08 06:35:17

T1 00:02:07 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:07 00:36:34 100 83 4 - / - 06:37:24

Cycle 02:27:11 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 9.4k 00:14:51 00:51:26 119 112 7 37.94 / 01:34 06:52:15
Bike 20.8k 00:17:24 01:08:50 146 137 11 38.68 / 01:33 07:09:40
Bike 33k 00:20:07 01:28:58 116 108 9 37.79 / 01:35 07:29:47
Bike 42.7k 00:15:38 01:44:36 107 100 5 37.65 / 01:35 07:45:26
Bike 52.5k 00:15:29 02:00:06 112 104 8 37.71 / 01:35 08:00:55
Bike 64.3K 00:16:39 02:16:45 110 103 7 38.5 / 01:33 08:17:35
Bike 76.1k 00:22:08 02:38:54 116 108 8 37.32 / 01:36 08:39:43
Bike 85.8k 00:16:30 02:55:24 116 108 8 37.08 / 01:37 08:56:14
Cycle 00:08:22 03:03:46 116 108 8 36.68 / 01:38 09:04:36

T2 00:01:51 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:51 03:05:37 104 81 3 - / - 09:06:27

Run 01:41:44 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 600m 00:02:38 03:08:16 98 83 4 13.61 / 04:24 09:09:05
Run 2.8k 00:09:11 03:17:27 180 159 8 14.19 / 04:13 09:18:17
Run 5.5k 00:12:56 03:30:24 229 202 11 13.31 / 04:30 09:31:14
Run 7.3k 00:08:59 03:39:23 263 229 12 12.96 / 04:37 09:40:13
Run 9k 00:09:01 03:48:24 264 230 13 12.61 / 04:45 09:49:14
Run 11.8k 00:13:29 04:01:54 273 237 13 12.58 / 04:46 10:02:43
Run 14.7k 00:13:39 04:15:33 266 230 12 12.61 / 04:45 10:16:23
Run 16.5k 00:08:51 04:24:25 263 226 10 12.56 / 04:46 10:25:15
Run 18.2k 00:09:05 04:33:31 261 223 10 12.42 / 04:49 10:34:21
Run 21k 00:13:16 04:46:48 254 215 10 12.45 / 04:49 10:47:37
Run 00:00:33 04:47:22 256 217 10 12.44 / 04:49 10:48:11

Albie FIRLEY's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #752 49 5 47 04:25:11
IRONMAN 70.3 Sunshine Coast (2018) | Solo #212 79 6 74 04:20:58
Ironman 70.3 Sunshine Coast (2019) | Solo #125 128 7 120 04:32:32
Ironman 70.3 Sunshine Coast (2020) | Solo #241 61 7 50 04:36:32
Ironman 70.3 Sunshine Coast (2021) | Solo #148 80 4 76 04:25:37
IRONMAN 70.3 SunShine Coast (2023) | Solo #290 168 9 148 04:47:22