13th September 2020 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2020)

Rachel Rolleston (#473)
Finished
TIME:  06:36:49
Place
641  OF 730
Female
154  OF 198
25-29
20  OF 25

Swim 00:37:29 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:37:29 00:37:29 00:37:29 483 114 19 3.04 / 19:43

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace
T1 00:03:47 00:03:47 00:41:17 448 99 14 - / -

Cycle 03:23:58 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace
Bike 8.6k 00:23:09 00:23:09 01:04:27 630 149 19 22.28 / 02:41
Bike 20.4k 00:23:46 00:46:57 01:28:15 644 152 19 26.06 / 02:18
Bike 33k 00:29:08 01:16:07 01:57:25 651 154 17 26.01 / 02:18
Bike 42k 00:22:37 01:38:45 02:20:03 650 155 19 25.51 / 02:21
Bike 52k 00:20:42 01:59:30 02:40:47 658 158 20 26.1 / 02:17
Bike 65k 00:24:10 02:23:40 03:04:58 651 155 19 27.14 / 02:12
Bike 76.8k 00:29:52 02:53:33 03:34:51 658 158 19 26.54 / 02:15
Bike 86.7k 00:22:37 03:16:12 03:57:30 656 157 19 26.51 / 02:15
Bike 90k 00:07:45 03:23:58 04:05:17 658 158 19 26.47 / 02:15

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace
T2 00:05:51 00:05:51 04:11:09 630 165 23 - / -

Run 02:25:38 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace
Run 700m 00:03:59 00:03:59 04:15:09 498 95 17 10.54 / 05:41
Run 3.5k 00:15:59 00:19:59 04:31:09 531 111 16 10.5 / 05:42
Run 5.5k 00:12:15 00:32:15 04:43:25 542 113 16 10.23 / 05:51
Run 7.6k 00:13:02 00:45:18 04:56:29 547 115 16 10.06 / 05:57
Run 10.5k 00:19:51 01:05:11 05:16:21 566 126 17 9.66 / 06:12
Run 13.5k 00:22:02 01:27:14 05:38:25 588 138 19 9.28 / 06:27
Run 15.4k 00:16:42 01:43:58 05:55:09 612 148 19 8.88 / 06:45
Run 17.6k 00:17:29 02:01:29 06:12:39 625 155 20 8.69 / 06:54
Run 20.5k 00:21:28 02:22:58 06:34:09 623 154 20 8.6 / 06:58
Run 21.1k 00:02:38 02:25:38 06:36:48 623 153 20 8.69 / 06:54

Rachel Rolleston's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #473 641 20 154 06:36:49
IRONMAN 70.3 Sunshine Coast (2022) | Solo #550 1251 37 270 06:04:28