IRONMAN 70.3 Sunshine Coast (2022)
Rachel ROLLESTON (#550)
Finished
TIME:
06:04:28
Place
1251
OF
1488
Female
270
OF
379
25-29
37
OF
44
Swim 00:38:39 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:38:39 | 00:38:39 | 1038 | 218 | 33 | 2.94 / 20:20 |
T1 00:04:55 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:43:35 | 1185 | 290 | 36 | - / - |
Cycle 02:59:14 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:48 | 01:02:23 | 1197 | 228 | 32 | 29.99 / 02:00 |
Bike 20.8k | 00:21:11 | 01:23:35 | 1265 | 263 | 35 | 31.2 / 01:55 |
Bike 33k | 00:21:55 | 01:45:30 | 1277 | 271 | 35 | 31.97 / 01:52 |
Bike 42.7k | 00:20:36 | 02:06:07 | 1285 | 271 | 35 | 31.04 / 01:55 |
Bike 52.5k | 00:20:29 | 02:26:36 | 1292 | 273 | 35 | 30.57 / 01:57 |
Bike 64.3K | 00:22:48 | 02:49:25 | 1296 | 278 | 36 | 30.65 / 01:57 |
Bike 76.1k | 00:22:57 | 03:12:22 | 1294 | 278 | 36 | 30.68 / 01:57 |
Bike 85.8k | 00:21:12 | 03:33:34 | 1286 | 275 | 36 | 30.28 / 01:58 |
Cycle | 00:09:14 | 03:42:49 | 1288 | 277 | 36 | 30.12 / 01:59 |
T2 00:06:33 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:33 | 03:49:22 | 1403 | 349 | 42 | - / - |
Run 02:15:05 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:15 | 03:51:38 | 926 | 167 | 29 | 15.9 / 03:46 |
Run 2.8k | 00:12:49 | 04:04:28 | 1004 | 186 | 30 | 11.13 / 05:23 |
Run 5.5k | 00:16:40 | 04:21:08 | 1066 | 216 | 35 | 10.38 / 05:46 |
Run 7.3k | 00:10:28 | 04:31:36 | 1090 | 225 | 34 | 10.37 / 05:47 |
Run 9k | 00:12:09 | 04:43:45 | 1122 | 236 | 35 | 9.92 / 06:02 |
Run 11.8k | 00:18:08 | 05:01:54 | 1163 | 249 | 36 | 9.76 / 06:08 |
Run 14.7k | 00:19:57 | 05:21:51 | 1180 | 255 | 36 | 9.53 / 06:17 |
Run 16.5k | 00:12:20 | 05:34:12 | 1184 | 260 | 36 | 9.44 / 06:21 |
Run 18.2k | 00:13:22 | 05:47:34 | 1190 | 265 | 36 | 9.23 / 06:29 |
Run 21k | 00:16:20 | 06:03:55 | 1165 | 254 | 36 | 9.36 / 06:24 |
Run | 00:00:32 | 06:04:28 | 1163 | 254 | 36 | 9.37 / 06:24 |
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