13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Michael Lindeback (#514)
Finished
TIME:  04:44:09
Place
93  OF 730
Male
79  OF 532
30-34
12  OF 65

Swim 00:31:04 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:31:04 00:31:04 00:31:04 174 141 21 3.66 / 16:21

T1 00:03:03 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace
T1 00:03:03 00:03:03 00:34:09 105 84 9 - / -

Cycle 02:40:29 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace
Bike 8.6k 00:17:17 00:17:17 00:51:28 140 118 17 29.82 / 02:00
Bike 20.4k 00:19:29 00:36:47 01:10:58 168 141 19 33.26 / 01:48
Bike 33k 00:22:06 00:58:55 01:33:05 165 142 20 33.59 / 01:47
Bike 42k 00:18:22 01:17:18 01:51:29 175 150 21 32.59 / 01:50
Bike 52k 00:16:12 01:33:32 02:07:42 192 165 26 33.35 / 01:47
Bike 65k 00:19:18 01:52:51 02:27:02 195 169 26 34.55 / 01:44
Bike 76.8k 00:23:19 02:16:10 02:50:21 198 173 27 33.83 / 01:46
Bike 86.7k 00:18:07 02:34:19 03:08:29 189 165 25 33.7 / 01:46
Bike 90k 00:06:08 02:40:29 03:14:39 192 166 25 33.64 / 01:46

T2 00:02:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace
T2 00:02:16 00:02:16 03:16:57 113 87 10 - / -

Run 01:27:10 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace
Run 700m 00:02:55 00:02:55 03:19:54 44 36 6 14.35 / 04:10
Run 3.5k 00:11:41 00:14:37 03:31:36 71 58 10 14.35 / 04:10
Run 5.5k 00:08:10 00:22:49 03:39:48 54 43 9 14.45 / 04:09
Run 7.6k 00:08:32 00:31:23 03:48:21 50 40 9 14.52 / 04:07
Run 10.5k 00:12:23 00:43:47 04:00:46 48 39 8 14.38 / 04:10
Run 13.5k 00:12:31 00:56:19 04:13:18 48 39 7 14.37 / 04:10
Run 15.4k 00:08:30 01:04:51 04:21:49 45 37 7 14.24 / 04:12
Run 17.6k 00:08:36 01:13:28 04:30:27 40 32 7 14.37 / 04:10
Run 20.5k 00:11:56 01:25:26 04:42:24 36 29 6 14.39 / 04:10
Run 21.1k 00:01:43 01:27:10 04:44:08 35 28 6 14.52 / 04:07

Michael Lindeback's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #514 93 12 79 04:44:09
IRONMAN 70.3 Sunshine Coast (2022) | Solo #214 49 9 49 03:59:19