11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Michael LINDEBACK (#214)
Finished
TIME:  03:59:19
Place
49  OF 1488
Male
49  OF 1109
30-34
9  OF 144

Swim 00:29:20 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:29:20 00:29:20 168 147 28 3.88 / 15:26

T1 00:02:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:19 00:31:39 214 176 23 - / -

Cycle 02:03:44 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:14:06 00:45:45 61 60 7 39.98 / 01:30
Bike 20.8k 00:15:00 01:00:46 42 42 5 42.85 / 01:23
Bike 33k 00:15:40 01:16:26 40 39 3 44.2 / 01:21
Bike 42.7k 00:14:42 01:31:09 44 43 3 43.05 / 01:23
Bike 52.5k 00:12:53 01:44:02 34 34 2 43.51 / 01:22
Bike 64.3K 00:14:57 01:59:00 30 30 2 44.16 / 01:21
Bike 76.1k 00:15:14 02:14:14 28 28 1 44.51 / 01:20
Bike 85.8k 00:14:48 02:29:02 29 29 1 43.85 / 01:22
Cycle 00:06:21 02:35:23 33 33 2 43.63 / 01:22

T2 00:01:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:17 02:36:41 28 27 5 - / -

Run 01:22:37 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:01:36 02:38:18 88 83 15 22.43 / 02:40
Run 2.8k 00:09:01 02:47:20 102 95 19 15.79 / 03:47
Run 5.5k 00:11:24 02:58:44 95 91 18 14.97 / 04:00
Run 7.3k 00:06:37 03:05:21 92 88 18 15.28 / 03:55
Run 9k 00:07:34 03:12:55 89 86 19 14.9 / 04:01
Run 11.8k 00:10:28 03:23:24 90 87 19 15.15 / 03:57
Run 14.7k 00:11:36 03:35:01 79 76 18 15.12 / 03:58
Run 16.5k 00:06:32 03:41:33 77 74 17 15.26 / 03:55
Run 18.2k 00:07:34 03:49:08 75 72 16 15.07 / 03:58
Run 21k 00:09:48 03:58:56 67 65 14 15.32 / 03:54
Run 00:00:23 03:59:19 66 64 14 15.32 / 03:54

Michael LINDEBACK's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #514 93 12 79 04:44:09
IRONMAN 70.3 Sunshine Coast (2022) | Solo #214 49 9 49 03:59:19