IRONMAN 70.3 Sunshine Coast (2022)
Michael LINDEBACK (#214)
Finished
TIME:
03:59:19
Place
49
OF
1488
Male
49
OF
1109
30-34
9
OF
144
Swim 00:29:20 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:29:20 | 00:29:20 | 168 | 147 | 28 | 3.88 / 15:26 |
T1 00:02:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:19 | 00:31:39 | 214 | 176 | 23 | - / - |
Cycle 02:03:44 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:14:06 | 00:45:45 | 61 | 60 | 7 | 39.98 / 01:30 |
Bike 20.8k | 00:15:00 | 01:00:46 | 42 | 42 | 5 | 42.85 / 01:23 |
Bike 33k | 00:15:40 | 01:16:26 | 40 | 39 | 3 | 44.2 / 01:21 |
Bike 42.7k | 00:14:42 | 01:31:09 | 44 | 43 | 3 | 43.05 / 01:23 |
Bike 52.5k | 00:12:53 | 01:44:02 | 34 | 34 | 2 | 43.51 / 01:22 |
Bike 64.3K | 00:14:57 | 01:59:00 | 30 | 30 | 2 | 44.16 / 01:21 |
Bike 76.1k | 00:15:14 | 02:14:14 | 28 | 28 | 1 | 44.51 / 01:20 |
Bike 85.8k | 00:14:48 | 02:29:02 | 29 | 29 | 1 | 43.85 / 01:22 |
Cycle | 00:06:21 | 02:35:23 | 33 | 33 | 2 | 43.63 / 01:22 |
T2 00:01:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:17 | 02:36:41 | 28 | 27 | 5 | - / - |
Run 01:22:37 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:01:36 | 02:38:18 | 88 | 83 | 15 | 22.43 / 02:40 |
Run 2.8k | 00:09:01 | 02:47:20 | 102 | 95 | 19 | 15.79 / 03:47 |
Run 5.5k | 00:11:24 | 02:58:44 | 95 | 91 | 18 | 14.97 / 04:00 |
Run 7.3k | 00:06:37 | 03:05:21 | 92 | 88 | 18 | 15.28 / 03:55 |
Run 9k | 00:07:34 | 03:12:55 | 89 | 86 | 19 | 14.9 / 04:01 |
Run 11.8k | 00:10:28 | 03:23:24 | 90 | 87 | 19 | 15.15 / 03:57 |
Run 14.7k | 00:11:36 | 03:35:01 | 79 | 76 | 18 | 15.12 / 03:58 |
Run 16.5k | 00:06:32 | 03:41:33 | 77 | 74 | 17 | 15.26 / 03:55 |
Run 18.2k | 00:07:34 | 03:49:08 | 75 | 72 | 16 | 15.07 / 03:58 |
Run 21k | 00:09:48 | 03:58:56 | 67 | 65 | 14 | 15.32 / 03:54 |
Run | 00:00:23 | 03:59:19 | 66 | 64 | 14 | 15.32 / 03:54 |
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