Ironman 70.3 Sunshine Coast (2020)
Stewart Boland (#779)
Finished
TIME:
05:05:03
Place
179
OF
730
Male
151
OF
532
40-44
24
OF
86
Swim 00:35:37 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:37 | 00:35:37 | 00:35:37 | 396 | 312 | 53 | 3.2 / 18:44 |
T1 00:03:21 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:03:21 | 00:38:59 | 240 | 191 | 29 | - / - |
Cycle 02:41:03 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:17:36 | 00:17:36 | 00:56:37 | 173 | 141 | 23 | 29.3 / 02:02 |
Bike 20.4k | 00:19:36 | 00:37:13 | 01:16:14 | 184 | 154 | 25 | 32.87 / 01:49 |
Bike 33k | 00:22:44 | 00:59:59 | 01:38:59 | 209 | 178 | 29 | 33 / 01:49 |
Bike 42k | 00:18:22 | 01:18:22 | 01:57:23 | 212 | 182 | 30 | 32.15 / 01:51 |
Bike 52k | 00:16:04 | 01:34:28 | 02:13:29 | 214 | 185 | 30 | 33.02 / 01:49 |
Bike 65k | 00:19:21 | 01:53:51 | 02:32:51 | 217 | 188 | 30 | 34.25 / 01:45 |
Bike 76.8k | 00:22:45 | 02:16:37 | 02:55:37 | 207 | 181 | 29 | 33.72 / 01:46 |
Bike 86.7k | 00:18:25 | 02:35:04 | 03:14:04 | 204 | 178 | 29 | 33.54 / 01:47 |
Bike 90k | 00:05:58 | 02:41:03 | 03:20:04 | 203 | 176 | 29 | 33.52 / 01:47 |
T2 00:04:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:36 | 00:04:36 | 03:24:41 | 517 | 381 | 61 | - / - |
Run 01:40:19 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:15 | 00:03:15 | 03:27:58 | 141 | 119 | 14 | 12.91 / 04:38 |
Run 3.5k | 00:13:04 | 00:16:20 | 03:41:03 | 206 | 169 | 24 | 12.85 / 04:40 |
Run 5.5k | 00:09:04 | 00:25:25 | 03:50:08 | 174 | 146 | 18 | 12.97 / 04:37 |
Run 7.6k | 00:10:15 | 00:35:42 | 04:00:25 | 190 | 157 | 22 | 12.76 / 04:41 |
Run 10.5k | 00:14:01 | 00:49:45 | 04:14:28 | 179 | 147 | 20 | 12.66 / 04:44 |
Run 13.5k | 00:14:25 | 01:04:11 | 04:28:54 | 174 | 142 | 18 | 12.61 / 04:45 |
Run 15.4k | 00:09:46 | 01:13:58 | 04:38:41 | 164 | 134 | 19 | 12.48 / 04:48 |
Run 17.6k | 00:10:08 | 01:24:08 | 04:48:51 | 158 | 130 | 18 | 12.55 / 04:46 |
Run 20.5k | 00:14:03 | 01:38:13 | 05:02:56 | 152 | 125 | 19 | 12.52 / 04:47 |
Run 21.1k | 00:02:05 | 01:40:19 | 05:05:02 | 152 | 125 | 19 | 12.61 / 04:45 |
Stewart Boland's Past Ironman 70.3 Sunshine Coast Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN 70.3 Sunshine Coast (2015) | Solo | #635 | 1250 | 166 | 962 | 05:59:27 |
IRONMAN 70.3 Sunshine Coast (2018) | Solo | #867 | 421 | 76 | 374 | 05:04:43 |
Ironman 70.3 Sunshine Coast (2020) | Solo | #779 | 179 | 24 | 151 | 05:05:03 |
Ironman 70.3 Sunshine Coast (2021) | Solo | #1065 | 282 | 31 | 249 | 05:00:34 |
IRONMAN 70.3 SunShine Coast (2023) | Solo | #1341 | 366 | 41 | 313 | 05:10:12 |
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