10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Stewart BOLAND (#1341)
Finished
TIME:  05:10:12
Place
366  OF 1230
Male
313  OF 919
45-49
41  OF 120

Swim 00:39:42 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:39:42 00:39:42 781 608 82 2.87 / 20:54 06:58:32

T1 00:03:33 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:33 00:43:16 519 391 59 - / - 07:02:05

Cycle 02:39:21 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:25 00:59:41 449 400 58 34.33 / 01:44 07:18:31
Bike 20.8k 00:18:18 01:18:00 413 372 55 35.92 / 01:40 07:36:50
Bike 33k 00:22:32 01:40:32 392 349 52 34.56 / 01:44 07:59:22
Bike 42.7k 00:17:04 01:57:37 371 331 49 34.45 / 01:44 08:16:26
Bike 52.5k 00:16:32 02:14:09 366 327 48 34.65 / 01:43 08:32:59
Bike 64.3K 00:17:58 02:32:08 367 328 48 35.43 / 01:41 08:50:58
Bike 76.1k 00:23:10 02:55:19 345 310 45 34.57 / 01:44 09:14:08
Bike 85.8k 00:18:16 03:13:35 348 312 45 34.24 / 01:45 09:32:25
Cycle 00:09:02 03:22:37 344 309 45 33.88 / 01:46 09:41:27

T2 00:02:23 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:23 03:25:01 270 212 25 - / - 09:43:50

Run 01:45:11 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:03:05 03:28:06 437 374 43 11.67 / 05:08 09:46:55
Run 2.8k 00:09:47 03:37:53 351 297 34 13.04 / 04:35 09:56:43
Run 5.5k 00:13:10 03:51:04 334 283 33 12.66 / 04:44 10:09:54
Run 7.3k 00:08:38 03:59:43 318 272 33 12.62 / 04:45 10:18:32
Run 9k 00:09:02 04:08:45 317 272 33 12.34 / 04:51 10:27:35
Run 11.8k 00:13:22 04:22:08 305 263 33 12.39 / 04:50 10:40:58
Run 14.7k 00:14:04 04:36:13 311 265 32 12.38 / 04:50 10:55:03
Run 16.5k 00:09:18 04:45:31 314 267 33 12.29 / 04:52 11:04:21
Run 18.2k 00:09:38 04:55:10 324 273 33 12.11 / 04:57 11:14:00
Run 21k 00:14:29 05:09:39 340 282 35 12.04 / 04:58 11:28:29
Run 00:00:32 05:10:12 342 283 35 12.03 / 04:59 11:29:02

Stewart BOLAND's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #635 1250 166 962 05:59:27
IRONMAN 70.3 Sunshine Coast (2018) | Solo #867 421 76 374 05:04:43
Ironman 70.3 Sunshine Coast (2020) | Solo #779 179 24 151 05:05:03
Ironman 70.3 Sunshine Coast (2021) | Solo #1065 282 31 249 05:00:34
IRONMAN 70.3 SunShine Coast (2023) | Solo #1341 366 41 313 05:10:12