Ironman 70.3 Sunshine Coast (2020)
Luke Ferguson (#805)
Club: Fitzroy Frogs Triathlon Club
Finished
TIME:
05:40:31
Place
414
OF
730
Male
339
OF
532
40-44
51
OF
86
Swim 00:33:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:12 | 00:33:12 | 00:33:12 | 282 | 225 | 34 | 3.43 / 17:28 |
T1 00:02:52 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:02:52 | 00:36:06 | 55 | 41 | 4 | - / - |
Cycle 03:11:50 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:31 | 00:19:31 | 00:55:39 | 372 | 306 | 48 | 26.41 / 02:16 |
Bike 20.4k | 00:21:59 | 00:41:32 | 01:17:40 | 460 | 378 | 66 | 29.46 / 02:02 |
Bike 33k | 00:25:38 | 01:07:11 | 01:43:19 | 498 | 408 | 69 | 29.46 / 02:02 |
Bike 42k | 00:20:52 | 01:28:03 | 02:04:11 | 504 | 411 | 68 | 28.61 / 02:05 |
Bike 52k | 00:19:52 | 01:47:56 | 02:24:04 | 529 | 428 | 70 | 28.9 / 02:04 |
Bike 65k | 00:23:16 | 02:11:14 | 02:47:22 | 540 | 434 | 70 | 29.71 / 02:01 |
Bike 76.8k | 00:30:40 | 02:41:55 | 03:18:03 | 570 | 455 | 74 | 28.45 / 02:06 |
Bike 86.7k | 00:22:14 | 03:04:11 | 03:40:19 | 577 | 460 | 75 | 28.24 / 02:07 |
Bike 90k | 00:07:37 | 03:11:50 | 03:47:58 | 580 | 461 | 75 | 28.14 / 02:07 |
T2 00:04:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 00:04:29 | 03:52:28 | 506 | 371 | 60 | - / - |
Run 01:48:00 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:13 | 00:03:13 | 03:55:43 | 130 | 109 | 13 | 12.99 / 04:37 |
Run 3.5k | 00:12:10 | 00:15:25 | 04:07:54 | 118 | 98 | 11 | 13.62 / 04:24 |
Run 5.5k | 00:08:57 | 00:24:23 | 04:16:53 | 117 | 98 | 11 | 13.52 / 04:26 |
Run 7.6k | 00:09:46 | 00:34:10 | 04:26:40 | 123 | 102 | 11 | 13.33 / 04:29 |
Run 10.5k | 00:14:21 | 00:48:33 | 04:41:02 | 140 | 118 | 15 | 12.97 / 04:37 |
Run 13.5k | 00:15:45 | 01:04:20 | 04:56:49 | 177 | 145 | 20 | 12.58 / 04:45 |
Run 15.4k | 00:10:52 | 01:15:13 | 05:07:42 | 190 | 157 | 21 | 12.28 / 04:53 |
Run 17.6k | 00:12:05 | 01:27:20 | 05:19:49 | 208 | 169 | 23 | 12.09 / 04:57 |
Run 20.5k | 00:17:51 | 01:45:12 | 05:37:42 | 237 | 193 | 24 | 11.69 / 05:07 |
Run 21.1k | 00:02:47 | 01:48:00 | 05:40:30 | 242 | 197 | 25 | 11.72 / 05:07 |
Social Share