10th September 2023 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 SunShine Coast (2023)

Luke FERGUSON (#1331)
Finished
TIME:  04:59:24
Place
260  OF 1230
Male
228  OF 919
45-49
30  OF 120

Swim 00:33:43 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:43 00:33:43 295 238 31 3.38 / 17:44 06:44:17

T1 00:01:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:57 00:35:40 67 53 6 - / - 06:46:14

Cycle 02:43:05 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 9.4k 00:16:52 00:52:32 572 492 66 33.43 / 01:47 07:03:07
Bike 20.8k 00:18:52 01:11:24 557 484 70 34.92 / 01:43 07:21:59
Bike 33k 00:22:43 01:34:08 475 420 63 33.86 / 01:46 07:44:43
Bike 42.7k 00:17:26 01:51:34 456 402 59 33.75 / 01:46 08:02:09
Bike 52.5k 00:17:06 02:08:41 457 404 59 33.86 / 01:46 08:19:16
Bike 64.3K 00:18:22 02:27:04 447 394 58 34.62 / 01:43 08:37:39
Bike 76.1k 00:23:42 02:50:46 419 370 55 33.79 / 01:46 09:01:21
Bike 85.8k 00:18:28 03:09:15 421 370 55 33.51 / 01:47 09:19:49
Cycle 00:09:30 03:18:45 427 375 55 33.11 / 01:48 09:29:19

T2 00:01:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:55 03:20:40 128 99 10 - / - 09:31:15

Run 01:38:43 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 600m 00:02:58 03:23:39 333 283 31 12.1 / 04:57 09:34:14
Run 2.8k 00:09:20 03:32:59 253 220 25 13.63 / 04:24 09:43:34
Run 5.5k 00:12:12 03:45:12 210 185 21 13.45 / 04:27 09:55:47
Run 7.3k 00:08:12 03:53:24 205 181 22 13.37 / 04:29 10:03:59
Run 9k 00:08:21 04:01:45 187 164 21 13.14 / 04:33 10:12:20
Run 11.8k 00:12:42 04:14:28 186 164 21 13.16 / 04:33 10:25:02
Run 14.7k 00:13:09 04:27:37 191 168 19 13.17 / 04:33 10:38:12
Run 16.5k 00:08:44 04:36:22 194 171 20 13.07 / 04:35 10:46:57
Run 18.2k 00:09:05 04:45:27 203 179 20 12.87 / 04:39 10:56:02
Run 21k 00:13:28 04:58:56 209 183 20 12.82 / 04:40 11:09:31
Run 00:00:28 04:59:24 209 183 20 12.82 / 04:40 11:09:59

Luke FERGUSON's Past IRONMAN 70.3 SunShine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #805 414 51 339 05:40:31
IRONMAN 70.3 SunShine Coast (2023) | Solo #1331 260 30 228 04:59:24