Ironman 70.3 Sunshine Coast (2020)
Graham Thomson (#868)
Finished
TIME:
06:15:17
Place
581
OF
730
Male
455
OF
532
40-44
73
OF
86
Swim 00:33:07 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:33:07 | 00:33:07 | 00:33:07 | 278 | 222 | 33 | 3.44 / 17:26 |
T1 00:03:44 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T1 | 00:03:44 | 00:03:44 | 00:36:53 | 423 | 329 | 54 | - / - |
Cycle 03:06:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Bike 8.6k | 00:19:53 | 00:19:53 | 00:56:47 | 412 | 340 | 55 | 25.94 / 02:18 |
Bike 20.4k | 00:20:27 | 00:40:21 | 01:17:15 | 393 | 331 | 55 | 30.33 / 01:58 |
Bike 33k | 00:25:12 | 01:05:34 | 01:42:28 | 438 | 367 | 61 | 30.19 / 01:59 |
Bike 42k | 00:20:41 | 01:26:17 | 02:03:11 | 462 | 388 | 64 | 29.2 / 02:03 |
Bike 52k | 00:18:11 | 01:44:30 | 02:21:24 | 468 | 391 | 63 | 29.85 / 02:00 |
Bike 65k | 00:21:45 | 02:06:16 | 02:43:10 | 471 | 391 | 62 | 30.88 / 01:56 |
Bike 76.8k | 00:26:51 | 02:33:08 | 03:10:02 | 489 | 402 | 64 | 30.08 / 01:59 |
Bike 86.7k | 00:26:07 | 02:59:16 | 03:36:11 | 541 | 435 | 68 | 29.01 / 02:04 |
Bike 90k | 00:07:01 | 03:06:19 | 03:43:13 | 542 | 436 | 68 | 28.98 / 02:04 |
T2 00:02:47 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
T2 | 00:02:47 | 00:02:47 | 03:46:02 | 205 | 157 | 27 | - / - |
Run 02:29:13 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|---|
Run 700m | 00:03:48 | 00:03:48 | 03:49:51 | 408 | 333 | 52 | 11.04 / 05:25 |
Run 3.5k | 00:18:01 | 00:21:51 | 04:07:54 | 619 | 476 | 77 | 9.61 / 06:14 |
Run 5.5k | 00:16:34 | 00:38:26 | 04:24:29 | 681 | 507 | 82 | 8.58 / 06:59 |
Run 7.6k | 00:15:03 | 00:53:30 | 04:39:33 | 676 | 503 | 80 | 8.52 / 07:02 |
Run 10.5k | 00:20:12 | 01:13:43 | 04:59:47 | 662 | 495 | 79 | 8.54 / 07:01 |
Run 13.5k | 00:21:50 | 01:35:35 | 05:21:38 | 658 | 493 | 78 | 8.47 / 07:04 |
Run 15.4k | 00:14:39 | 01:50:15 | 05:36:19 | 652 | 489 | 77 | 8.37 / 07:09 |
Run 17.6k | 00:14:28 | 02:04:44 | 05:50:48 | 645 | 484 | 75 | 8.46 / 07:05 |
Run 20.5k | 00:21:25 | 02:26:11 | 06:12:14 | 643 | 482 | 76 | 8.41 / 07:07 |
Run 21.1k | 00:03:01 | 02:29:13 | 06:15:16 | 644 | 483 | 76 | 8.48 / 07:04 |
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