Ironman 70.3 Sunshine Coast (2021)
Graham THOMSON (#1188)
Finished
TIME:
06:18:29
Place
893
OF
1077
Male
681
OF
784
40-44
107
OF
114
Swim 00:33:41 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:41 | 00:33:41 | 301 | 251 | 27 | 3.38 / 17:43 |
T1 00:04:36 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:36 | 00:38:18 | 765 | 561 | 81 | - / - |
Cycle 02:57:54 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:48 | 00:57:06 | 690 | 575 | 89 | 29.99 / 02:00 |
Bike 20.8k | 00:21:05 | 01:18:11 | 653 | 543 | 84 | 31.28 / 01:55 |
Bike 33k | 00:21:45 | 01:39:57 | 710 | 588 | 89 | 32.11 / 01:52 |
Bike 42.7k | 00:18:50 | 01:58:47 | 740 | 610 | 91 | 31.83 / 01:53 |
Bike 52.5k | 00:20:40 | 02:19:28 | 763 | 629 | 93 | 31.13 / 01:55 |
Bike 64.3K | 00:24:50 | 02:44:18 | 760 | 625 | 93 | 30.61 / 01:57 |
Bike 76.1k | 00:22:18 | 03:06:37 | 779 | 635 | 93 | 30.78 / 01:56 |
Bike 85.8k | 00:19:58 | 03:26:35 | 792 | 642 | 96 | 30.58 / 01:57 |
Cycle | 00:09:36 | 03:36:12 | 810 | 654 | 96 | 30.35 / 01:58 |
T2 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:27 | 03:40:39 | 859 | 634 | 94 | - / - |
Run 02:37:49 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:06:16 | 03:46:56 | 1044 | 766 | 113 | 5.73 / 10:27 |
Run 2.8k | 00:13:54 | 04:00:50 | 1029 | 757 | 112 | 8.32 / 07:12 |
Run 5.5k | 00:19:26 | 04:20:16 | 994 | 734 | 110 | 8.32 / 07:12 |
Run 7.3k | 00:11:26 | 04:31:43 | 984 | 727 | 110 | 8.57 / 06:59 |
Run 9k | 00:12:41 | 04:44:24 | 982 | 725 | 110 | 8.47 / 07:05 |
Run 11.8k | 00:20:24 | 05:04:49 | 970 | 718 | 109 | 8.41 / 07:07 |
Run 14.7k | 00:23:03 | 05:27:52 | 968 | 715 | 109 | 8.22 / 07:17 |
Run 16.5k | 00:13:29 | 05:41:22 | 967 | 714 | 110 | 8.2 / 07:18 |
Run 18.2k | 00:14:26 | 05:55:49 | 974 | 718 | 111 | 8.07 / 07:25 |
Run 21k | 00:22:00 | 06:17:49 | 967 | 713 | 110 | 8.01 / 07:29 |
Run | 00:00:40 | 06:18:29 | 967 | 713 | 110 | 8.02 / 07:28 |
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