13th September 2020 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2020)

Toni Rowston (#918)
Club: Caloundra Triathlon Club Inc
Finished
TIME:  06:39:55
Place
648  OF 730
Female
156  OF 198
40-44
30  OF 34

Swim 00:48:03 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:48:03 00:48:03 00:48:03 703 187 31 2.37 / 25:17

T1 00:04:21 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:04:21 00:04:21 00:52:25 629 158 32 - / -

Cycle 03:23:07 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 8.6k 00:24:45 00:24:45 01:17:12 670 166 29 20.84 / 02:52
Bike 20.4k 00:23:53 00:48:39 01:41:06 676 168 30 25.15 / 02:23
Bike 33k 00:28:46 01:17:27 02:09:54 665 161 28 25.56 / 02:20
Bike 42k 00:22:37 01:40:06 02:32:32 665 161 28 25.17 / 02:23
Bike 52k 00:19:34 01:59:40 02:52:06 660 159 28 26.07 / 02:18
Bike 65k 00:24:16 02:23:57 03:16:24 653 156 27 27.08 / 02:12
Bike 76.8k 00:28:34 02:52:33 03:45:00 650 154 27 26.7 / 02:14
Bike 86.7k 00:22:42 03:15:16 04:07:43 652 155 28 26.63 / 02:15
Bike 90k 00:07:49 03:23:07 04:15:34 655 156 28 26.58 / 02:15

T2 00:05:59 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:05:59 00:05:59 04:21:34 634 166 28 - / -

Run 02:18:19 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 700m 00:04:27 00:04:27 04:26:02 636 149 27 9.42 / 06:22
Run 3.5k 00:17:02 00:21:31 04:43:06 604 136 27 9.75 / 06:08
Run 5.5k 00:12:44 00:34:16 04:55:51 601 136 27 9.62 / 06:13
Run 7.6k 00:13:07 00:47:25 05:09:00 594 134 26 9.61 / 06:14
Run 10.5k 00:19:02 01:06:28 05:28:04 585 132 26 9.47 / 06:19
Run 13.5k 00:19:53 01:26:23 05:47:59 577 132 26 9.37 / 06:23
Run 15.4k 00:13:48 01:40:12 06:01:48 576 133 26 9.22 / 06:30
Run 17.6k 00:14:32 01:54:46 06:16:21 572 133 26 9.2 / 06:31
Run 20.5k 00:20:46 02:15:33 06:37:09 576 135 26 9.07 / 06:36
Run 21.1k 00:02:44 02:18:19 06:39:54 572 133 26 9.15 / 06:33

Toni Rowston's Past Ironman 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Sunshine Coast (2020) | Solo #918 648 30 156 06:39:55
Ironman 70.3 Sunshine Coast (2021) | Solo #1487 936 30 227 06:28:24