Ironman Australia (2006)
Paul POTOCNIK (#1173)
Finished
GUN TIME:
11:17:47
Place
473
OF
1449
Male
439
OF
1202
40-44
66
OF
205
Swim 00:55:13 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:55:13 | 00:55:13 | 145 | 128 | 12 | 4.12 / 14:31 |
Cycle 05:43:30 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:54:01 | 01:49:17 | 153 | 148 | 15 | 33.31 / 01:48 |
Cycle 60k | 00:53:15 | 02:42:32 | 219 | 211 | 20 | 33.55 / 01:47 |
Cycle 90k | 00:55:16 | 03:37:49 | 210 | 202 | 21 | 33.21 / 01:48 |
Cycle 120k | 00:58:27 | 04:36:18 | 248 | 238 | 24 | 32.57 / 01:50 |
Cycle 150k | 00:59:42 | 05:36:01 | 253 | 241 | 29 | 32.05 / 01:52 |
Cycle 180k | 01:02:42 | 06:38:44 | 293 | 280 | 33 | 31.44 / 01:54 |
Run 04:39:00 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:37:59 | 07:16:43 | 756 | 656 | 108 | 9.47 / 06:19 |
Run 9.5k | 00:19:52 | 07:36:37 | 790 | 684 | 118 | 9.85 / 06:05 |
Run 15k | 00:37:03 | 08:13:41 | 811 | 703 | 123 | 9.48 / 06:19 |
Run 27k | 01:17:22 | 09:31:04 | 794 | 685 | 116 | 9.4 / 06:22 |
Run 30k | 00:22:33 | 09:53:39 | 773 | 664 | 113 | 9.23 / 06:29 |
Run 36k | 00:43:10 | 10:36:51 | 793 | 682 | 120 | 9.07 / 06:36 |
Run 42.2k | 00:40:54 | 11:17:46 | 812 | 697 | 120 | 9.07 / 06:36 |
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