Ironman Australia (2007)
Paul POTOCNIK (#1194)
Finished
GUN TIME:
11:17:19
Place
504
OF
1460
Male
459
OF
1212
40-44
77
OF
244
Swim 00:57:25 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:57:25 | 08:42:29 | 200 | 174 | 22 | 3.97 / 15:06 |
Cycle 05:41:05 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:56:02 | 07:55:12 | 275 | 264 | 41 | 32.12 / 01:52 |
Cycle 60k | 00:52:30 | 19:14:23 | 287 | 276 | 40 | 33.16 / 01:48 |
Cycle 90k | 00:56:47 | 00:31:12 | 288 | 276 | 37 | 32.65 / 01:50 |
Cycle 120k | 00:54:37 | 09:25:50 | 282 | 270 | 37 | 32.72 / 01:50 |
Cycle 150k | 01:01:21 | 21:00:33 | 280 | 270 | 43 | 31.98 / 01:52 |
Cycle 180k | 00:59:41 | 19:23:35 | 291 | 281 | 44 | 31.66 / 01:53 |
Run 04:02:21 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:36:23 | 00:00:00 | 650 | 571 | 103 | 9.89 / 06:03 |
Run 9.5k | 00:21:01 | 00:21:01 | 745 | 656 | 126 | 27.11 / 02:12 |
Run 15k | 00:37:51 | 00:58:54 | 809 | 699 | 129 | 15.27 / 03:55 |
Run 21k | 00:37:34 | 01:36:29 | 833 | 717 | 132 | 13.05 / 04:35 |
Run 27k | 00:41:20 | 02:17:51 | 803 | 687 | 125 | 11.75 / 05:06 |
Run 31k | 00:22:20 | 02:40:12 | 777 | 663 | 119 | 11.61 / 05:10 |
Run 36k | 00:40:17 | 03:20:30 | 771 | 658 | 118 | 10.77 / 05:34 |
Run 42.2k | 00:41:49 | 04:02:21 | 808 | 688 | 126 | 10.44 / 05:44 |
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