Ironman Australia (2006)
Lucas SPARGO (#1358)
Finished
GUN TIME:
10:35:01
Place
220
OF
1449
Male
205
OF
1202
25-29
35
OF
142
Swim 01:01:21 3.8km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:01:21 | 01:01:21 | 455 | 411 | 74 | 3.71 / 16:08 |
Cycle 05:32:20 180.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:56:32 | 01:57:55 | 306 | 288 | 50 | 31.83 / 01:53 |
Cycle 60k | 00:51:25 | 02:49:22 | 243 | 233 | 40 | 33.33 / 01:47 |
Cycle 90k | 00:54:00 | 03:43:23 | 197 | 191 | 28 | 33.33 / 01:48 |
Cycle 120k | 00:54:48 | 04:38:12 | 185 | 178 | 25 | 33.2 / 01:48 |
Cycle 150k | 00:57:01 | 05:35:14 | 170 | 164 | 24 | 32.86 / 01:49 |
Cycle 180k | 00:58:28 | 06:33:43 | 158 | 153 | 23 | 32.49 / 01:50 |
Run 04:01:15 42.2km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:33:01 | 07:06:46 | 318 | 288 | 50 | 10.89 / 05:30 |
Run 9.5k | 00:17:12 | 07:24:00 | 332 | 303 | 53 | 11.34 / 05:17 |
Run 15k | 00:33:03 | 07:57:04 | 367 | 333 | 55 | 10.8 / 05:33 |
Run 27k | 01:08:08 | 09:05:14 | 363 | 325 | 52 | 10.69 / 05:36 |
Run 30k | 00:19:57 | 09:25:12 | 357 | 319 | 52 | 10.49 / 05:42 |
Run 36k | 00:38:17 | 10:03:29 | 376 | 327 | 50 | 10.29 / 05:49 |
Run 42.2k | 00:31:29 | 10:35:00 | 340 | 302 | 52 | 10.49 / 05:43 |
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