Ironman Australia (2006)
Greg COLE (#310)
Finished
GUN TIME:
11:39:01
Place
611
OF
1449
Male
558
OF
1202
30-34
129
OF
236
Swim 01:21:06 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:21:06 | 01:21:06 | 1307 | 1105 | 226 | 2.81 / 21:20 |
Cycle 06:19:18 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:06:52 | 02:28:00 | 1010 | 901 | 201 | 26.91 / 02:13 |
Cycle 60k | 00:59:45 | 03:27:47 | 990 | 890 | 197 | 28.42 / 02:06 |
Cycle 90k | 01:02:06 | 04:29:54 | 929 | 840 | 188 | 28.6 / 02:05 |
Cycle 120k | 01:02:20 | 05:32:15 | 894 | 811 | 184 | 28.66 / 02:05 |
Cycle 150k | 01:03:23 | 06:35:40 | 614 | 568 | 132 | 28.61 / 02:05 |
Cycle 180k | 01:04:45 | 07:40:26 | 797 | 729 | 168 | 28.47 / 02:06 |
Run 03:58:32 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:33:40 | 08:14:06 | 374 | 339 | 86 | 10.69 / 05:36 |
Run 9.5k | 00:17:09 | 08:31:18 | 356 | 324 | 86 | 11.21 / 05:21 |
Run 15k | 00:32:02 | 09:03:20 | 355 | 322 | 86 | 10.85 / 05:31 |
Run 27k | 01:08:01 | 10:11:22 | 347 | 312 | 86 | 10.73 / 05:35 |
Run 30k | 00:19:23 | 10:30:47 | 334 | 299 | 84 | 10.56 / 05:40 |
Run 36k | 00:35:51 | 11:06:39 | 320 | 289 | 79 | 10.47 / 05:43 |
Run 42.2k | 00:32:19 | 11:39:01 | 308 | 277 | 76 | 10.61 / 05:39 |
Social Share