1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

Greg COLE (#321)
Finished
GUN TIME:  11:29:54
Place
586  OF 1460
Male
529  OF 1212
30-34
130  OF 234

Swim 01:20:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:20:53 03:11:50 1302 1099 229 2.81 / 21:17

Cycle 06:10:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 01:04:52 04:13:24 931 837 189 27.74 / 02:09
Cycle 60k 00:57:53 21:17:59 909 828 189 29.31 / 02:02
Cycle 90k 01:02:34 06:13:54 861 791 184 29.12 / 02:03
Cycle 120k 00:57:38 06:04:54 798 735 172 29.62 / 02:01
Cycle 150k 01:08:05 04:49:40 806 741 178 28.92 / 02:04
Cycle 180k 00:59:27 16:39:09 746 692 171 29.13 / 02:03

Run 03:27:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 6k 00:30:49 00:00:00 218 194 54 11.67 / 05:08
Run 9.5k 00:16:32 00:16:32 202 185 52 34.47 / 01:44
Run 15k 00:29:55 00:46:28 196 180 51 19.36 / 03:05
Run 21k 00:30:45 01:17:15 220 199 52 16.31 / 03:40
Run 27k 00:36:11 01:53:27 253 224 59 14.27 / 04:12
Run 31k 00:21:34 02:15:03 282 252 63 13.77 / 04:21
Run 36k 00:35:42 02:50:46 294 263 65 12.64 / 04:44
Run 42.2k 00:36:43 03:27:31 320 283 71 12.2 / 04:55

Greg COLE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #310 611 129 558 11:39:01
Ironman Australia (2007) | Ironman #321 586 130 529 11:29:54