2nd April 2006 | Port Macquarie, NSW, Australia

Ironman Australia (2006)

Simon APPELMAN (#91)
Finished
GUN TIME:  11:47:16
Place
668  OF 1449
Male
607  OF 1202
35-39
151  OF 264

Swim 01:16:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:16:59 01:16:59 1194 1016 224 2.96 / 20:15

Cycle 06:37:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:03:38 02:20:39 816 738 171 28.28 / 02:07
Cycle 60k 01:09:52 03:30:33 1180 1036 230 26.95 / 02:13
Cycle 90k 01:08:54 04:39:30 1195 1051 232 26.67 / 02:14
Cycle 120k 01:03:47 05:43:17 1134 1008 224 27.03 / 02:13
Cycle 150k 01:05:29 06:48:48 842 757 162 27.12 / 02:12
Cycle 180k 01:06:05 07:54:53 1026 922 206 27.14 / 02:12

Run 03:52:21 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6k 00:37:27 08:32:21 703 614 148 9.61 / 06:14
Run 9.5k 00:17:32 08:49:56 606 538 135 10.36 / 05:47
Run 15k 00:30:51 09:20:47 456 410 103 10.47 / 05:43
Run 27k 01:05:28 10:26:16 360 324 78 10.7 / 05:36
Run 30k 00:18:02 10:44:20 319 287 70 10.62 / 05:38
Run 36k 00:33:09 11:17:32 276 249 63 10.66 / 05:37
Run 42.2k 00:29:43 11:47:15 254 231 59 10.89 / 05:30

Simon APPELMAN's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #90 306 60 291 10:35:22
Ironman Australia (2006) | Ironman #91 668 151 607 11:47:16
Ironman Australia (2004) | Ironman #82 404 77 379 10:40:21
Ironman Australia (2009) | Ironman #80 639 106 583 11:45:34