Ironman Australia (2006)
Simon APPELMAN (#91)
Finished
GUN TIME:
11:47:16
Place
668
OF
1449
Male
607
OF
1202
35-39
151
OF
264
Swim 01:16:59 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:16:59 | 01:16:59 | 1194 | 1016 | 224 | 2.96 / 20:15 |
Cycle 06:37:52 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 01:03:38 | 02:20:39 | 816 | 738 | 171 | 28.28 / 02:07 |
Cycle 60k | 01:09:52 | 03:30:33 | 1180 | 1036 | 230 | 26.95 / 02:13 |
Cycle 90k | 01:08:54 | 04:39:30 | 1195 | 1051 | 232 | 26.67 / 02:14 |
Cycle 120k | 01:03:47 | 05:43:17 | 1134 | 1008 | 224 | 27.03 / 02:13 |
Cycle 150k | 01:05:29 | 06:48:48 | 842 | 757 | 162 | 27.12 / 02:12 |
Cycle 180k | 01:06:05 | 07:54:53 | 1026 | 922 | 206 | 27.14 / 02:12 |
Run 03:52:21 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 6k | 00:37:27 | 08:32:21 | 703 | 614 | 148 | 9.61 / 06:14 |
Run 9.5k | 00:17:32 | 08:49:56 | 606 | 538 | 135 | 10.36 / 05:47 |
Run 15k | 00:30:51 | 09:20:47 | 456 | 410 | 103 | 10.47 / 05:43 |
Run 27k | 01:05:28 | 10:26:16 | 360 | 324 | 78 | 10.7 / 05:36 |
Run 30k | 00:18:02 | 10:44:20 | 319 | 287 | 70 | 10.62 / 05:38 |
Run 36k | 00:33:09 | 11:17:32 | 276 | 249 | 63 | 10.66 / 05:37 |
Run 42.2k | 00:29:43 | 11:47:15 | 254 | 231 | 59 | 10.89 / 05:30 |
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