1st April 2007 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2007)

John BROCK (#222)
Finished
GUN TIME:  13:34:15
Place
1208  OF 1460
Male
1034  OF 1212
45-49
127  OF 151

Swim 01:01:33 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 01:01:33 23:07:07 417 371 37 3.7 / 16:11

Cycle 07:02:28 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Cycle 30k 01:10:41 00:24:30 1195 1036 125 25.46 / 02:21
Cycle 60k 01:07:49 23:52:20 1288 1110 136 25.98 / 02:18
Cycle 90k 01:19:58 12:49:00 1335 1138 139 24.71 / 02:25
Cycle 120k 01:03:29 04:02:30 1281 1103 137 25.52 / 02:21
Cycle 150k 01:10:25 18:12:57 1224 1070 131 25.53 / 02:20
Cycle 180k 01:09:58 15:22:57 1219 1068 131 25.56 / 02:20

Run 04:43:07 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 6k 00:47:01 00:00:00 1269 1058 125 7.65 / 07:50
Run 9.5k 00:20:10 00:20:10 1195 997 117 28.25 / 02:07
Run 15k 00:35:48 00:55:59 1043 880 105 16.07 / 03:43
Run 21k 00:37:29 01:33:30 1001 842 100 13.47 / 04:27
Run 27k 00:52:36 02:26:08 1098 915 108 11.08 / 05:24
Run 31k 00:31:40 02:57:50 1152 958 119 10.45 / 05:44
Run 36k 00:53:17 03:51:08 1183 984 122 9.34 / 06:25
Run 42.2k 00:51:58 04:43:07 1229 1021 126 8.94 / 06:42

John BROCK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #222 1208 127 1034 13:34:15
Ironman Australia (2010) | Ironman #200 1017 60 899 13:11:26