1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

David CROOK (#366)
Finished
GUN TIME:  11:14:52
Place
492  OF 1460
Male
449  OF 1212
35-39
104  OF 253

Swim 00:57:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:57:57 06:54:03 217 191 42 3.93 / 15:15

Cycle 05:45:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:58:47 02:06:12 496 461 102 30.61 / 01:57
Cycle 60k 00:52:38 17:48:52 416 397 87 32.29 / 01:51
Cycle 90k 00:57:15 21:12:48 380 366 80 32 / 01:52
Cycle 120k 00:55:54 13:02:03 380 364 80 32.04 / 01:52
Cycle 150k 01:01:52 21:40:37 377 361 81 31.4 / 01:54
Cycle 180k 00:58:43 12:39:21 370 357 77 31.27 / 01:55

Run 03:54:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6k 00:37:17 00:00:00 731 640 136 9.65 / 06:12
Run 9.5k 00:20:51 00:20:51 784 686 153 27.32 / 02:11
Run 15k 00:35:23 00:56:15 744 647 149 15.99 / 03:45
Run 21k 00:36:03 01:32:20 744 640 147 13.64 / 04:23
Run 27k 00:40:14 02:12:35 729 623 142 12.21 / 04:54
Run 31k 00:24:29 02:37:06 744 633 146 11.83 / 05:04
Run 36k 00:41:19 03:18:27 747 637 149 10.88 / 05:30
Run 42.2k 00:35:48 03:54:16 722 618 143 10.8 / 05:33

David CROOK's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #366 492 104 449 11:14:52
Ironman Australia (2012) | Individuals #887 745 82 670 12:12:42