1st April 2007 | Port Macquarie, NSW, Australia

Ironman Australia (2007)

Paul LEGATE (#869)
Finished
GUN TIME:  13:17:47
Place
1139  OF 1460
Male
984  OF 1212
35-39
219  OF 253

Swim 01:29:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:29:57 09:27:32 1412 1182 251 2.53 / 23:40

Cycle 06:53:18 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 01:10:09 15:24:22 1179 1025 226 25.65 / 02:20
Cycle 60k 01:02:40 02:00:23 1180 1043 230 27.09 / 02:12
Cycle 90k 01:07:12 02:07:37 1122 999 225 26.98 / 02:13
Cycle 120k 01:08:43 18:53:02 1158 1026 229 26.78 / 02:14
Cycle 150k 01:14:45 00:47:48 1164 1027 228 26.19 / 02:17
Cycle 180k 01:09:42 05:50:51 1160 1021 223 26.13 / 02:17

Run 04:15:20 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 6k 00:39:07 00:00:00 865 752 171 9.2 / 06:31
Run 9.5k 00:19:54 00:19:54 821 713 162 28.62 / 02:05
Run 15k 00:35:25 00:55:21 777 673 156 16.25 / 03:41
Run 21k 00:36:28 01:31:51 793 683 155 13.71 / 04:22
Run 27k 00:44:18 02:16:10 824 703 160 11.89 / 05:02
Run 31k 00:26:33 02:42:45 870 739 163 11.42 / 05:15
Run 36k 00:47:00 03:29:46 917 772 171 10.29 / 05:49
Run 42.2k 00:45:32 04:15:20 969 817 181 9.91 / 06:03

Paul LEGATE's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #852 1056 198 918 12:55:13
Ironman Australia (2007) | Ironman #869 1139 219 984 13:17:47
Ironman Australia (2008) | Ironman #823 1189 272 1036 13:46:52
Ironman Australia (2010) | Ironman #800 1161 242 1017 13:54:49
Ironman Australia (2011) | Ironman #555 713 159 624 13:09:01
Ironman Australia (2016) | Individuals #339 830 135 714 12:58:30