Ironman Australia (2007)
Shane LUCAS (#907)
Finished
GUN TIME:
10:38:39
Place
272
OF
1460
Male
248
OF
1212
35-39
55
OF
253
Swim 01:03:53 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim | 01:03:53 | 04:49:10 | 552 | 486 | 105 | 3.56 / 16:48 |
Cycle 05:43:39 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Cycle 30k | 00:57:13 | 14:06:25 | 371 | 351 | 78 | 31.45 / 01:54 |
| Cycle 60k | 00:53:17 | 14:26:23 | 375 | 359 | 80 | 32.57 / 01:50 |
| Cycle 90k | 00:56:39 | 23:53:03 | 342 | 328 | 72 | 32.29 / 01:51 |
| Cycle 120k | 00:55:50 | 08:32:14 | 333 | 320 | 71 | 32.27 / 01:51 |
| Cycle 150k | 01:01:29 | 14:20:25 | 336 | 323 | 71 | 31.62 / 01:53 |
| Cycle 180k | 00:59:05 | 11:19:31 | 334 | 321 | 66 | 31.42 / 01:54 |
Run 03:20:35 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 6k | 00:30:27 | 00:00:00 | 193 | 173 | 34 | 11.82 / 05:04 |
| Run 9.5k | 00:16:08 | 00:16:08 | 162 | 150 | 28 | 35.32 / 01:41 |
| Run 15k | 00:28:55 | 00:45:04 | 151 | 140 | 25 | 19.96 / 03:00 |
| Run 21k | 00:29:41 | 01:14:47 | 165 | 153 | 29 | 16.84 / 03:33 |
| Run 27k | 00:40:56 | 01:55:44 | 287 | 257 | 55 | 13.99 / 04:17 |
| Run 31k | 00:20:18 | 02:16:03 | 289 | 259 | 58 | 13.66 / 04:23 |
| Run 36k | 00:33:37 | 02:49:42 | 277 | 247 | 54 | 12.72 / 04:42 |
| Run 42.2k | 00:30:51 | 03:20:35 | 249 | 223 | 48 | 12.62 / 04:45 |
Social Share