Ironman Australia (2008)
Miroslav VRASTIL (#1435)
Finished
GUN TIME:
11:00:52
Place
393
OF
1411
Male
369
OF
1197
55-59
1
OF
47
Swim 01:12:57 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:12:57 | 01:12:57 | 774 | 695 | 10 | 3.12 / 19:11 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:37 | 01:16:36 | 334 | 284 | 1 | - / - |
Cycle 05:30:16 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:53:39 | 02:10:16 | 220 | 216 | 1 | 33.54 / 01:47 |
Cycle 60k | 00:50:25 | 03:00:42 | 238 | 233 | 1 | 34.58 / 01:44 |
Cycle 90k | 00:57:11 | 03:57:55 | 255 | 248 | 1 | 33.47 / 01:47 |
Cycle 120k | 00:53:05 | 04:51:02 | 261 | 255 | 1 | 33.57 / 01:47 |
Cycle 150k | 01:00:59 | 05:52:02 | 252 | 246 | 1 | 32.67 / 01:50 |
Cycle 180k | 00:54:49 | 06:46:53 | 246 | 240 | 1 | 32.7 / 01:50 |
T2 00:03:16 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:16 | 06:50:10 | 427 | 380 | 4 | - / - |
Run 04:10:40 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:17:00 | 07:07:12 | 633 | 575 | 7 | 12.69 / 04:43 |
Run 10.7k | 00:38:05 | 07:45:18 | 515 | 475 | 5 | 11.64 / 05:09 |
Run 17.8k | 00:39:01 | 08:24:21 | 480 | 438 | 4 | 11.34 / 05:17 |
Run 24.8k | 00:43:20 | 09:07:42 | 494 | 447 | 4 | 10.82 / 05:32 |
Run 32k | 00:43:40 | 09:51:24 | 485 | 437 | 5 | 10.59 / 05:39 |
Run 37k | 00:46:43 | 10:38:08 | 496 | 445 | 6 | 9.73 / 06:09 |
Run 42.2k | 00:22:42 | 11:00:51 | 502 | 446 | 6 | 10.1 / 05:56 |
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