6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Shannon GRATION (#573)
Finished
GUN TIME:  11:21:10
Place
487  OF 1411
Male
458  OF 1197
25-29
70  OF 118

Swim 00:59:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:59:02 00:59:02 118 107 18 3.86 / 15:32

T1 00:02:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:57 01:02:00 152 126 23 - / -

Cycle 05:24:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Cycle 30k 00:53:16 01:55:18 193 189 33 33.78 / 01:46
Cycle 60k 00:48:48 02:44:07 157 154 27 35.25 / 01:42
Cycle 90k 00:54:13 03:38:22 148 145 26 34.53 / 01:44
Cycle 120k 00:51:56 04:30:19 149 147 24 34.56 / 01:44
Cycle 150k 00:58:29 05:28:50 138 135 19 33.73 / 01:46
Cycle 180k 00:57:44 06:26:35 188 183 25 33.27 / 01:48

T2 00:05:21 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:05:21 06:31:57 964 844 96 - / -

Run 04:49:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 3.6k 00:18:37 06:50:36 947 839 102 11.59 / 05:10
Run 10.7k 00:46:06 07:36:43 1063 934 108 9.91 / 06:03
Run 17.8k 00:46:45 08:23:30 1050 913 105 9.57 / 06:15
Run 24.8k 00:54:13 09:17:44 1075 927 107 8.97 / 06:41
Run 32k 00:52:05 10:09:50 1060 916 103 8.81 / 06:48
Run 37k 00:49:18 10:59:10 993 862 99 8.3 / 07:13
Run 42.2k 00:21:57 11:21:09 964 837 98 8.75 / 06:51

Shannon GRATION's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2006) | Ironman #595 327 16 303 10:52:33
Ironman Australia (2007) | Ironman #607 358 58 327 10:53:23
Ironman Australia (2008) | Ironman #573 487 70 458 11:21:10