6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

John HAMERSLAG (#600)
Finished
GUN TIME:  14:06:22
Place
1228  OF 1411
Male
1065  OF 1197
40-44
179  OF 202

Swim 01:26:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 01:26:15 01:26:15 1225 1055 171 2.64 / 22:41

T1 00:05:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:51 01:32:08 935 800 124 - / -

Cycle 07:25:03 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 01:11:39 02:43:48 1264 1103 183 25.12 / 02:23
Cycle 60k 01:04:33 03:48:22 1259 1103 184 26.42 / 02:16
Cycle 90k 01:20:23 05:08:46 1294 1130 190 24.92 / 02:24
Cycle 120k 01:07:36 06:16:24 1292 1128 190 25.32 / 02:22
Cycle 150k 01:27:39 07:44:04 1312 1135 191 24.19 / 02:28
Cycle 180k 01:13:06 08:57:12 1318 1141 192 24.26 / 02:28

T2 00:06:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:03 09:03:16 1087 945 157 - / -

Run 05:03:04 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:18:18 09:21:36 895 793 130 11.79 / 05:05
Run 10.7k 00:40:59 10:02:37 810 722 116 10.82 / 05:32
Run 17.8k 00:43:03 10:45:41 785 697 116 10.43 / 05:45
Run 24.8k 00:53:08 11:38:50 919 800 138 9.56 / 06:16
Run 32k 01:05:48 12:44:40 1090 939 161 8.67 / 06:55
Run 37k 00:58:20 13:43:01 1090 939 158 7.93 / 07:33
Run 42.2k 00:23:19 14:06:21 1069 922 156 8.35 / 07:10

John HAMERSLAG's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2004) | Ironman #603 1467 259 1232 15:02:47
Ironman Australia (2008) | Ironman #600 1228 179 1065 14:06:22
Ironman Australia (2009) | Ironman #565 1086 177 957 13:43:04