6th April 2008 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2008)

Lisa HARDING (#612)
Finished
GUN TIME:  12:24:44
Place
863  OF 1411
Female
89  OF 214
40-44
8  OF 41

Swim 01:15:55 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 01:15:55 01:15:55 921 99 12 3 / 19:58

T1 00:05:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:05:40 01:21:37 896 130 13 - / -

Cycle 06:17:33 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Cycle 30k 01:05:41 02:27:20 1078 107 10 27.39 / 02:11
Cycle 60k 00:57:54 03:25:15 1008 86 8 29.12 / 02:03
Cycle 90k 01:05:49 04:31:05 960 77 7 28.5 / 02:06
Cycle 120k 00:59:16 05:30:23 923 72 6 28.94 / 02:04
Cycle 150k 01:07:57 06:38:22 882 62 6 28.41 / 02:06
Cycle 180k 01:00:49 07:39:12 866 59 5 28.6 / 02:05

T2 00:05:46 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:46 07:44:59 1037 134 16 - / -

Run 04:39:42 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 3.6k 00:19:09 08:04:09 1024 123 18 11.27 / 05:19
Run 10.7k 00:45:36 08:49:47 1065 131 20 9.91 / 06:03
Run 17.8k 00:43:53 09:33:41 983 123 16 9.82 / 06:06
Run 24.8k 00:44:53 10:18:36 880 114 14 9.68 / 06:11
Run 32k 00:48:33 11:07:10 860 114 14 9.49 / 06:19
Run 37k 00:51:21 11:58:33 846 114 15 8.75 / 06:51
Run 42.2k 00:26:08 12:24:43 869 116 17 9.05 / 06:37

Lisa HARDING's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2007) | Ironman #649 899 11 108 12:22:49
Ironman Australia (2008) | Ironman #612 863 8 89 12:24:44
Ironman Australia (2010) | Ironman #603 555 6 46 11:37:36