6th April 2008 | Port Macquarie, NSW, Australia

Ironman Australia (2008)

Ben LAMPRELL (#802)
Finished
GUN TIME:  11:06:32
Place
417  OF 1411
Male
391  OF 1197
30-34
82  OF 216

Swim 01:13:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:13:54 01:13:54 820 738 146 3.08 / 19:27

T1 00:04:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:22 01:18:18 554 479 97 - / -

Cycle 05:35:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:54:51 02:13:10 313 303 62 32.81 / 01:49
Cycle 60k 00:50:15 03:03:27 273 266 56 34.24 / 01:45
Cycle 90k 00:58:13 04:01:41 307 297 61 33.05 / 01:48
Cycle 120k 00:54:29 04:56:12 316 306 65 33.04 / 01:48
Cycle 150k 01:01:43 05:57:56 317 306 67 32.18 / 01:51
Cycle 180k 00:55:35 06:53:32 304 294 63 32.21 / 01:51

T2 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:16 06:56:50 432 383 79 - / -

Run 04:09:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:16:57 07:13:48 619 562 117 12.74 / 04:42
Run 10.7k 00:38:09 07:51:58 516 476 96 11.64 / 05:09
Run 17.8k 00:38:59 08:30:59 478 436 90 11.34 / 05:17
Run 24.8k 00:41:23 09:12:24 442 405 86 10.97 / 05:27
Run 32k 00:43:15 09:55:41 441 401 82 10.73 / 05:35
Run 37k 00:46:37 10:42:19 459 414 87 9.84 / 06:05
Run 42.2k 00:24:10 11:06:31 491 438 90 10.14 / 05:54

Ben LAMPRELL's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #848 958 236 829 12:22:12
Ironman Australia (2006) | Ironman #832 569 121 519 11:32:11
Ironman Australia (2007) | Ironman #852 391 91 357 10:58:10
Ironman Australia (2008) | Ironman #802 417 82 391 11:06:32
Ironman Australia (2010) | Ironman #781 645 152 587 11:50:25