5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Alan REES (#1050)
Finished
GUN TIME:  11:06:32
Place
445  OF 1282
Male
412  OF 1097
35-39
108  OF 243

Swim 01:00:42 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 01:00:42 01:00:42 281 255 71 3.75 / 15:58

T1 00:03:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:01 01:03:45 201 174 41 - / -

Cycle 05:24:02 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:55:08 01:58:56 369 356 94 32.64 / 01:50
Cycle 60k 00:49:24 02:48:20 271 265 77 34.42 / 01:44
Cycle 90k 00:55:19 03:43:39 280 273 75 33.77 / 01:46
Cycle 120k 00:52:07 04:35:48 237 232 65 33.95 / 01:46
Cycle 150k 00:57:04 05:32:53 225 219 60 33.44 / 01:47
Cycle 180k 00:54:52 06:27:47 219 214 60 33.32 / 01:48

T2 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:25 06:31:13 373 336 88 - / -

Run 04:35:17 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:14:53 06:46:07 203 189 50 14.5 / 04:08
Run 10.7k 00:35:39 07:21:49 262 242 62 12.69 / 04:43
Run 17.8k 00:36:51 07:58:40 273 256 58 12.21 / 04:54
Run 24.8k 00:53:59 08:52:41 590 534 137 10.51 / 05:42
Run 32k 00:53:07 09:45:49 694 622 158 9.86 / 06:04
Run 37k 00:58:13 10:44:04 777 690 172 8.78 / 06:49
Run 42.2k 00:22:26 11:06:31 754 671 170 9.19 / 06:31

Alan REES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1237 532 158 494 11:07:21
Ironman Australia (2009) | Ironman #1050 445 108 412 11:06:32
Ironman Australia (2010) | Ironman #1148 266 38 252 10:44:45