Ironman Australia (2009)
Alan REES (#1050)
Finished
GUN TIME:
11:06:32
Place
445
OF
1282
Male
412
OF
1097
35-39
108
OF
243
Swim 01:00:42 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 01:00:42 | 01:00:42 | 281 | 255 | 71 | 3.75 / 15:58 |
T1 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:01 | 01:03:45 | 201 | 174 | 41 | - / - |
Cycle 05:24:02 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:55:08 | 01:58:56 | 369 | 356 | 94 | 32.64 / 01:50 |
Cycle 60k | 00:49:24 | 02:48:20 | 271 | 265 | 77 | 34.42 / 01:44 |
Cycle 90k | 00:55:19 | 03:43:39 | 280 | 273 | 75 | 33.77 / 01:46 |
Cycle 120k | 00:52:07 | 04:35:48 | 237 | 232 | 65 | 33.95 / 01:46 |
Cycle 150k | 00:57:04 | 05:32:53 | 225 | 219 | 60 | 33.44 / 01:47 |
Cycle 180k | 00:54:52 | 06:27:47 | 219 | 214 | 60 | 33.32 / 01:48 |
T2 00:03:25 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:25 | 06:31:13 | 373 | 336 | 88 | - / - |
Run 04:35:17 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:14:53 | 06:46:07 | 203 | 189 | 50 | 14.5 / 04:08 |
Run 10.7k | 00:35:39 | 07:21:49 | 262 | 242 | 62 | 12.69 / 04:43 |
Run 17.8k | 00:36:51 | 07:58:40 | 273 | 256 | 58 | 12.21 / 04:54 |
Run 24.8k | 00:53:59 | 08:52:41 | 590 | 534 | 137 | 10.51 / 05:42 |
Run 32k | 00:53:07 | 09:45:49 | 694 | 622 | 158 | 9.86 / 06:04 |
Run 37k | 00:58:13 | 10:44:04 | 777 | 690 | 172 | 8.78 / 06:49 |
Run 42.2k | 00:22:26 | 11:06:31 | 754 | 671 | 170 | 9.19 / 06:31 |
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