28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Alan REES (#1148)
Finished
GUN TIME:  10:44:45
Place
266  OF 1384
Male
252  OF 1179
40-44
38  OF 240

Swim 00:55:26 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:55:26 00:55:26 210 190 31 4.11 / 14:35

T1 00:03:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:32 00:58:59 270 230 30 - / -

Cycle 05:22:53 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Cycle 30k 00:49:56 01:48:57 263 256 38 36.04 / 01:39
Cycle 60k 00:50:48 02:39:46 246 242 34 35.72 / 01:40
Cycle 90k 00:52:30 03:32:18 237 231 32 35.22 / 01:42
Cycle 120k 00:54:36 04:26:55 220 214 31 34.63 / 01:43
Cycle 150k 00:55:02 05:21:58 210 203 29 34.22 / 01:45
Cycle 180k 00:59:55 06:21:54 191 185 25 33.44 / 01:47

T2 00:05:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:29 06:27:24 898 780 142 - / -

Run 04:17:18 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 3.6k 00:16:01 06:43:27 312 289 52 13.48 / 04:27
Run 10.7k 00:37:59 07:21:27 312 291 57 11.88 / 05:02
Run 17.8k 00:40:44 08:02:12 367 335 64 11.26 / 05:19
Run 24.8k 00:44:32 08:46:46 380 345 65 10.67 / 05:37
Run 32k 00:45:38 09:32:25 391 354 68 10.37 / 05:46
Run 37k 00:48:47 10:21:14 408 367 70 9.49 / 06:19
Run 42.2k 00:23:29 10:44:44 433 389 76 9.84 / 06:05

Alan REES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #1237 532 158 494 11:07:21
Ironman Australia (2009) | Ironman #1050 445 108 412 11:06:32
Ironman Australia (2010) | Ironman #1148 266 38 252 10:44:45