Ironman Australia (2009)
Paul ROBINS (#1080)
Finished
GUN TIME:
10:48:35
Place
345
OF
1282
Male
320
OF
1097
35-39
84
OF
243
Swim 00:56:14 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:56:14 | 00:56:14 | 121 | 107 | 27 | 4.05 / 14:48 |
T1 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:31 | 00:58:46 | 91 | 77 | 12 | - / - |
Cycle 05:38:08 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Cycle 30k | 00:55:33 | 01:54:21 | 402 | 388 | 102 | 32.39 / 01:51 |
Cycle 60k | 00:53:10 | 02:47:33 | 444 | 425 | 113 | 33.09 / 01:48 |
Cycle 90k | 00:55:02 | 03:42:37 | 376 | 363 | 99 | 32.96 / 01:49 |
Cycle 120k | 00:59:40 | 04:42:18 | 432 | 414 | 113 | 32.21 / 01:51 |
Cycle 150k | 00:58:44 | 05:41:04 | 401 | 384 | 104 | 31.88 / 01:52 |
Cycle 180k | 00:55:51 | 06:36:56 | 370 | 355 | 94 | 31.93 / 01:52 |
T2 00:01:49 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:49 | 06:38:45 | 39 | 39 | 5 | - / - |
Run 04:09:48 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.6k | 00:18:30 | 06:57:18 | 851 | 763 | 192 | 11.67 / 05:08 |
Run 10.7k | 00:37:38 | 07:34:56 | 582 | 531 | 135 | 11.42 / 05:14 |
Run 17.8k | 00:39:08 | 08:14:06 | 481 | 440 | 109 | 11.2 / 05:21 |
Run 24.8k | 00:41:28 | 08:55:35 | 481 | 438 | 116 | 10.87 / 05:31 |
Run 32k | 00:43:31 | 09:39:07 | 472 | 429 | 114 | 10.64 / 05:38 |
Run 37k | 00:46:15 | 10:25:24 | 464 | 418 | 108 | 9.79 / 06:07 |
Run 42.2k | 00:23:09 | 10:48:34 | 475 | 428 | 111 | 10.13 / 05:55 |
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