5th April 2009 | Port Macquarie, NSW, Australia

Ironman Australia (2009)

Paul ROBINS (#1080)
Finished
GUN TIME:  10:48:35
Place
345  OF 1282
Male
320  OF 1097
35-39
84  OF 243

Swim 00:56:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:56:14 00:56:14 121 107 27 4.05 / 14:48

T1 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:31 00:58:46 91 77 12 - / -

Cycle 05:38:08 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:55:33 01:54:21 402 388 102 32.39 / 01:51
Cycle 60k 00:53:10 02:47:33 444 425 113 33.09 / 01:48
Cycle 90k 00:55:02 03:42:37 376 363 99 32.96 / 01:49
Cycle 120k 00:59:40 04:42:18 432 414 113 32.21 / 01:51
Cycle 150k 00:58:44 05:41:04 401 384 104 31.88 / 01:52
Cycle 180k 00:55:51 06:36:56 370 355 94 31.93 / 01:52

T2 00:01:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:49 06:38:45 39 39 5 - / -

Run 04:09:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:18:30 06:57:18 851 763 192 11.67 / 05:08
Run 10.7k 00:37:38 07:34:56 582 531 135 11.42 / 05:14
Run 17.8k 00:39:08 08:14:06 481 440 109 11.2 / 05:21
Run 24.8k 00:41:28 08:55:35 481 438 116 10.87 / 05:31
Run 32k 00:43:31 09:39:07 472 429 114 10.64 / 05:38
Run 37k 00:46:15 10:25:24 464 418 108 9.79 / 06:07
Run 42.2k 00:23:09 10:48:34 475 428 111 10.13 / 05:55

Paul ROBINS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1080 345 84 320 10:48:35
Ironman Australia (2010) | Ironman #1179 93 27 90 09:56:21
Ironman Australia (2011) | Ironman #609 257 63 232 11:05:59