28th March 2010 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2010)

Paul ROBINS (#1179)
Finished
GUN TIME:  09:56:21
Place
93  OF 1384
Male
90  OF 1179
35-39
27  OF 279

Swim 00:52:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:52:18 00:52:18 94 84 17 4.35 / 13:45

T1 00:02:37 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:37 00:54:57 63 55 13 - / -

Cycle 05:04:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Cycle 30k 00:48:47 01:43:45 157 154 42 36.89 / 01:37
Cycle 60k 00:48:54 02:32:41 126 124 31 36.84 / 01:37
Cycle 90k 00:48:59 03:21:41 74 73 21 36.8 / 01:37
Cycle 120k 00:50:17 04:12:00 63 62 16 36.54 / 01:38
Cycle 150k 00:50:34 05:02:35 52 51 14 36.34 / 01:39
Cycle 180k 00:56:32 05:59:09 44 43 11 35.5 / 01:41

T2 00:03:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:08 06:02:18 358 325 88 - / -

Run 03:54:01 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 3.6k 00:15:20 06:17:39 185 175 47 14.08 / 04:15
Run 10.7k 00:35:10 06:52:51 148 140 39 12.7 / 04:43
Run 17.8k 00:37:48 07:30:40 187 174 44 12.08 / 04:57
Run 24.8k 00:39:45 08:10:27 179 168 43 11.61 / 05:10
Run 32k 00:41:49 08:52:17 195 182 50 11.29 / 05:18
Run 37k 00:43:45 09:36:03 202 185 52 10.38 / 05:46
Run 42.2k 00:20:16 09:56:20 208 188 53 10.81 / 05:32

Paul ROBINS's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2009) | Ironman #1080 345 84 320 10:48:35
Ironman Australia (2010) | Ironman #1179 93 27 90 09:56:21
Ironman Australia (2011) | Ironman #609 257 63 232 11:05:59