5th April 2009 | Port Macquarie, NSW, Australia
EN

Ironman Australia (2009)

Paul BARNES (#112)
Finished
GUN TIME:  11:32:47
Place
588  OF 1282
Male
539  OF 1097
30-34
103  OF 168

Swim 01:02:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 01:02:06 01:02:06 333 301 55 3.67 / 16:20

T1 00:03:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:51 01:05:58 409 350 66 - / -

Cycle 05:53:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Cycle 30k 00:55:20 02:01:21 384 370 75 32.52 / 01:50
Cycle 60k 00:50:28 02:51:49 325 316 58 34.01 / 01:45
Cycle 90k 00:59:31 03:51:21 418 404 74 32.65 / 01:50
Cycle 120k 00:59:25 04:50:48 458 439 82 32.02 / 01:52
Cycle 150k 01:06:37 05:57:28 537 507 95 30.87 / 01:56
Cycle 180k 01:01:44 06:59:12 567 535 100 30.57 / 01:57

T2 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:35 07:03:49 657 592 101 - / -

Run 04:28:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.6k 00:17:13 07:21:03 635 577 99 12.54 / 04:47
Run 10.7k 00:39:27 08:00:31 612 557 102 11.32 / 05:17
Run 24.8k 09:32:39 09:32:39 735 659 111 9.99 / 06:00
Run 32k 00:50:29 10:23:11 754 672 111 9.63 / 06:13
Run 37k 00:47:36 11:10:47 714 637 107 8.98 / 06:40
Run 42.2k 00:21:58 11:32:46 687 611 106 9.41 / 06:22

Paul BARNES's Past Ironman Australia Results

Race | Event Bib Pos Div Gen Time
Ironman Australia (2005) | Ironman #133 797 211 706 11:50:09
Ironman Australia (2006) | Ironman #132 807 159 719 12:09:44
Ironman Australia (2007) | Ironman #139 682 150 615 11:44:52
Ironman Australia (2008) | Ironman #117 578 104 538 11:34:36
Ironman Australia (2009) | Ironman #112 588 103 539 11:32:47
Ironman Australia (2003) | Ironman #126 1010 134 901 12:11:40